Optimizing Developer Health, Burnout Recovery, and Performance
Strategies for developer wellbeing: optimize health, prevent burnout, boost performance. Actionable tips for work-life balance, stress management, and sustainable success in tech careers.
Nuclear Qubits in Quantum Computation - Lecture
Explore nuclear qubits, quantum teleportation, and related physics concepts. Gain insights into relaxation, hydrogen atoms, and chloroform Hamiltonians.
Managing Stress Fatigue for Planetary Scientists - Professional Development Webinar
Explore strategies to recognize, prevent, and manage stress fatigue in scientific careers. Learn practical techniques for maintaining well-being and professional success.
Augmented Breathing via Thermal Feedback in the Nose
Explore innovative research on using thermal feedback technology in the nasal cavity to enhance breathing awareness and control through cutting-edge user interface developments.
Survival Under Fire: How to Stay Whole During Adversity
Discover practical strategies for managing psychological trauma, understanding brain responses to crisis, and building resilience for future challenges while maintaining mental well-being during turbulent times.
Why Venting Doesn’t Help You Deal with Anger | Jennifer Parlamis | TED
Social psychologist Jennifer Parlamis challenges common myths about anger, showing that venting often worsens anger rather than relieving it. She presents research demonstrating how curiosity, not catharsis, helps manage anger, and shares four practical tools for building stronger relationships through better emotional regulation.
How to Protect Your Emotional Health During the Holidays | Guy Winch | TED
Psychologist Guy Winch offers practical advice for managing emotions during the holidays, including setting boundaries and healing heartache, emphasizing that emotional health requires both information and effort.
Why You Should Talk About Your Anxiety at Work | Adam Whybrew | TED
Adam Whybrew shares his personal experience with mental illness and discusses the benefits of openly discussing anxiety and depression at work, explaining how vulnerability creates safer environments for everyone.
'“Overcoming Anxiety One Thought at a Time” | Mackenna Minehan | TEDxLagunaBlancaSchool
In this TEDx talk, Mackenna Minehan shares her journey of understanding and managing anxiety, using both personal experience and professional expertise. She explores how persistent worry can hold us back, and offers practical tools to challenge negative thoughts, reframe automatic thinking, and take
Running out of time | Ray Mckinzie | TEDxYouth@FranklinSchoolOfInnovation
This talk focuses on running out of time, and how there can be a lot of grief within the loss of a period of time, or feeling like you are running out of time with people you love. I will also talk about how I am both excited for my future and preparing to grieve this current point in time. My name
If you want to change your life, change your relationship with shame | Lisa Etherson | TEDxUWS
What if the voice that tells you you’re not good enough is not your enemy, but your protector? In this illuminating and deeply human talk, therapist and researcher Lisa Etherson invites us to reconsider one of our most misunderstood emotions: shame. Drawing from her own life-altering experience of
Toxic Productivity | Fernando Velasco de la Fuente | TEDxLas Hayas College Youth
Toxic productivity is a mindset that makes you feel guilty for resting and primarily affects young people, students, and athletes today. There's a constant push to get good grades in school, look good, play sports, and so on; however, often, trying to meet all these standards leads to exhaustion tha
Ink as an Anchor | Nakshathra Nair | TEDxTRINS Youth
Nakshathra's talk talk explores how the simple habit of journaling can help students navigate mental clutter, fear, and overthinking. The speaker shares how writing thoughts on paper transforms overwhelming emotions into clarity, structure, and self-understanding. Rather than eliminating stress, jou
If you can fail without being discouraged, success becomes inevitable | Cam Awesome | TEDxBillings
We often hear “you miss 100% of the shots you don’t take,” but rarely talk about the fear of missing after you shoot. This talk reframes failure as a private experience rather than a public scoreboard, arguing that discouragement, not failure, is what stops progress. When you learn to fail without b
From Breath, to Movement, to Meaning | Carol Penn | TEDxBillings
What if meaning doesn’t begin with thinking—but with breathing? Grounded in the science of health, stress regulation, and the mind–body connection, From Breath, to Movement, to Meaning challenges conventional approaches to leadership and wellbeing, revealing how intentional breath and movement can
Dare to Lead Under Pressure | Marine Simonis | TEDxWoodLaneWomen
In this breathtaking TEDx talk, competitive free diver and risk management expert Marine Simonis takes you 60 meters underwater and uses what she found there to completely reframe how we think about pressure, performance, and knowing when to stop. At her first free diving world championships, Marine
How real discipline creates belonging | Tomi Ilori | TEDxDublin Salon
In an era where Gen Z are under pressure to be unique while AI flattens individuality, Tomi offered a refreshing and “disgustingly real” perspective: standing out isn’t about perfection, polish, or algorithms. It’s about discipline, consistency, and having the courage to show up fully as yourself -
'It Wasn't That Bad' | Niaomi S. MoShier | TEDxMorgan State University
Why do so many people minimize their own pain by saying, “It wasn’t that bad”? In this honest and reflective talk, Niaomi S. MoShier explores the ways people often downplay difficult experiences in order to move forward, protect others, or avoid confronting deeper emotional wounds. While these word
The Path To Finding Where You Belong | Alexander Murta | TEDxSt Peters Intl School Youth
What does it mean to belong, make your mark, and find your place? Alexander Murta reflects on his personal journey, showing how moving across the world helped him build resilience and patience—qualities essential for discovering where you truly fit in and how to contribute meaningfully to your commu
Why You Can't Think Your Way Out of Emotional Pain | Sunaina Rekhi | TEDxAmity University Noida
We’ve been taught to think our way through emotional pain. But what if thinking is exactly why it stays? The biggest misconception about emotions is that they only exist in the mind. What if the reason emotional pain doesn’t go away… is because we’ve been trying to solve it in the wrong place? In
The art of healing | Gabrielle Hall | TEDxMorgan State University
Healing is often thought of as a destination, but what if it is actually a creative process? In this reflective talk, Gabrielle Hall explores the idea that healing is not simply about recovering from pain but about learning how to transform it. She invites the audience to view healing as an art tha