Yoga
Learn a few Yoga and Pranayam Postures with explanations in Sign Language
Online Acting Classes
Comprehensive acting training covering techniques, exercises, and tips for natural performances, character development, and emotional expression.
Yoga for Diabetes
Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.
Physical Health and the Benefits of Yoga
Discover yoga's benefits for physical and mental health, including techniques for attention, calmness, strength, flexibility, and stress relief.
Learn How to Sing - Lessons for Beginners
Master healthy vocal techniques, expand your range, and improve your singing skills with practical tips and exercises for beginners across various genres.
30-Day Vocal Challenge
Improve your singing skills with daily vocal lessons over 30 days, covering various techniques and exercises to enhance your voice and performance.
Press Pause - Wellbeing for the Always On
Discover mindfulness techniques with Jay Shetty to reduce stress, boost productivity, and achieve personal and professional success in our fast-paced world.
Developing Java Apps Using Visual Studio Code
Learn techniques for building Java applications, particularly microservices, using Visual Studio Code. Explore workflows, tools, and best practices for Java development in a lightweight IDE environment.
Renewing Your Voice From the Inside Out - Your Voice Matters
Discover the transformative power of your voice to renew body, mind, and spirit. Learn how singing and vocal expression can boost confidence, foster connection, and create positive change in yourself and others.
Augmented Breathing via Thermal Feedback in the Nose
Explore innovative research on using thermal feedback technology in the nasal cavity to enhance breathing awareness and control through cutting-edge user interface developments.
From Breath, to Movement, to Meaning | Carol Penn | TEDxBillings
What if meaning doesn’t begin with thinking—but with breathing? Grounded in the science of health, stress regulation, and the mind–body connection, From Breath, to Movement, to Meaning challenges conventional approaches to leadership and wellbeing, revealing how intentional breath and movement can
When the Mind feels Loud | Ms. Tanvi Bhatwadekar | TEDxIndus International School Pune
In moments of pressure — during exams, difficult conversations, or overwhelming responsibilities — our minds often spiral into anxiety, fear, self-doubt, and stress. We are taught to “push through,” to suppress what we feel, and to keep moving. But what if the chaos within us isn’t a weakness to eli
당신에게도 유용한 배우의 긴장이완 루틴 | 우현 장 | TEDxKHU
긴장 속에서도 가장 안전하고 편안한 나의 상태로 돌아가는 방법을 제안하는, 예술심리학자 장우현 연사님의 '긴장이완 루틴 만들기'를 '실루엣을 비추다 : 더 깊은 곳으로' 에서 만나보세요! 모스크바 슈킨 연극대학교 연극영화 학사 세종대학교 대학원 예술학 석사 한국외국어대학교 대학원 상담심리 박사 러시아연기예술사무소 대표 B.A. in Theatre and Film, Moscow Shchukin Theatre Institute M.A. in Arts, Graduate School of Sejong University Ph.D. in