If you want to change your life, change your relationship with shame | Lisa Etherson | TEDxUWS

If you want to change your life, change your relationship with shame | Lisa Etherson | TEDxUWS

What if the voice that tells you you’re not good enough is not your enemy, but your protector? In this illuminating and deeply human talk, therapist and researcher Lisa Etherson invites us to reconsider one of our most misunderstood emotions: shame. Drawing from her own life-altering experience of “uncontained shame”