Why You Can't Think Your Way Out of Emotional Pain | Sunaina Rekhi | TEDxAmity University Noida

Why You Can't Think Your Way Out of Emotional Pain | Sunaina Rekhi | TEDxAmity University Noida

We’ve been taught to think our way through emotional pain. But what if thinking is exactly why it stays? The biggest misconception about emotions is that they only exist in the mind. What if the reason emotional pain doesn’t go away… is because we’ve been trying to solve it in the wrong place? In this powerful and de