Ejercita tu Incomodidad - Embracing Discomfort for Better Health
Descubre cómo el ejercicio actúa como un seguro de vida natural, mejorando tu salud y bienestar. Denisse comparte consejos prácticos y te desafía a evaluar tu condición física actual.
Prime Time Alive- Mindful Eating
Explore mindful eating techniques to enhance body awareness, appreciate food, and develop healthier eating habits. Learn practical strategies for incorporating mindfulness into your daily meals.
The Great Outdoors - A Cure for Social and Economic Divides
Explore how outdoor experiences can improve health, foster social cohesion, and bridge community divides, featuring insights from Colorado's governor and REI's CEO.
Decolonising Bodies - One Dance at a Time
Explore how dance movement therapy can address generational trauma from colonialism, promoting mental health and decolonization through embodied practices and indigenous knowledge.
Training for Longevity - Die Young as Late as Possible
Discover how physical fitness enhances overall well-being, prepares for real-world challenges, and promotes longevity. Learn about a training approach that focuses on practical application and joyful, active living.
Fitness, Peace and Security - Cultivating Strength for a Resilient Nation
Explore how physical fitness and self-confidence contribute to personal and national resilience, as discussed by a retired police official with extensive experience in law enforcement and sports.
Experiences of an Ultra-Runner - Embracing Challenges in Life and Career
Maria Amaya shares her experiences as an ultra-runner while working in military, law enforcement, and diplomatic security, highlighting the challenges and lessons learned from pushing physical limits.
The Death of a Dancer - Transitioning from a Professional Dance Career
Exploración conmovedora sobre la transición de los bailarines al retiro, abordando los desafíos físicos y emocionales únicos que enfrentan al dejar atrás su carrera en el escenario.
Navigating Nudity: Life Modeling and Becoming Living Art
Explore the art of life modeling, from overcoming vulnerability to empowerment. Discover the techniques, challenges, and transformative journey of becoming living art through nude posing.
Can You Still Hang 10 When You're Pushing 40? - Gabby Reece, Laird Hamilton - TED
Explore the challenges and rewards of maintaining physical fitness into middle age with star athletes Gabby Reece and Laird Hamilton.
Stay Fit - Hack a Jump Rope
Explore the intersection of fitness and cybersecurity as Axelle Apvrille demonstrates how to hack a jump rope, revealing potential vulnerabilities in smart fitness devices.
Passion Doesn't Need Benefits
Discover how pursuing passion leads to success and well-being. Learn from a Guinness World Record holder who achieved extraordinary feats using homemade equipment and determination.
The Benefits of Martial Arts - Principles of Judo and BJJ for Everyday Life
Discover how Judo and BJJ principles can enhance your life. Learn from a combat sports coach who trains special ops, champions, and celebrities.
History Explained - History Digital Exclusives
Explore diverse historical topics through digital exclusives, including ancient workouts, recipes, and pop quizzes. Discover fascinating insights about civilizations, warriors, and culinary traditions across different eras.
Nine Fitness Adaptations: Understanding Exercise Effects on Muscles
Discover how your body adapts to exercise through nine key fitness transformations, from muscular endurance and hypertrophy to strength, speed, and motor learning, with detailed anatomical explanations.
From Breath, to Movement, to Meaning | Carol Penn | TEDxBillings
What if meaning doesn’t begin with thinking—but with breathing? Grounded in the science of health, stress regulation, and the mind–body connection, From Breath, to Movement, to Meaning challenges conventional approaches to leadership and wellbeing, revealing how intentional breath and movement can
Running Into The Gap | Nikki Love | TEDxLoughborough University
Running Into The Gap is a bold and energising talk about endurance, age, and rewriting the story of women in sport. Beginning with the trailblazing example of Kathrine Switzer and Bobbi Gibb in 1967, this talk traces one woman’s lifelong journey in running and her refusal to accept the narrative of
Allenare la giocosità, il superpotere che non ricordavi di avere | Cristina Savi | TEDxVerbania
Il talk esplora il gioco non come evasione, ma come competenza neuro-relazionale capace di migliorare benessere, creatività e connessione. Partendo da un’esperienza personale, la relatrice mostra come allenare la giocosità significhi scegliere curiosità invece che controllo, calmare il corpo e intro
O desporto na família | Alexandre Jorge | TEDxBraga
Fundou a escola Leaf Jiu Jitsu, através da qual promove não só a aprendizagem técnica da modalidade, mas também a formação de pessoas mais ativas, resilientes e capazes de superar desafios em diferentes fases da vida Alexandre Jorge nasceu em 1987, em Luanda. Mudou-se para Portugal em 2001, fixando
Movement is my mindset reset | Carla Ryan | TEDxESEI Business School Barcelona
What happens when life after professional sport begins? This talk explores the transition from elite athlete to the workforce, showing how movement, discipline, and a performance mindset continue to fuel clarity, resilience, and success beyond the field. Blending personal story and science, it revea
Stay in the moment | Vikram Badhwar | TEDxDaly College Youth
With nearly three decades of experience across martial arts, theatre, body-based therapies, and energy practices, Vikram brings a rare, deeply embodied perspective to the idea of staying in the moment. Beginning his martial journey at sixteen, he has explored disciplines ranging from Taekwondo and C