Finding Your Mountain - Learning to Move Without Pain or Injury
Discover techniques to move pain-free and prevent injuries with guidance from a physical therapist and strength specialist. Enhance your mobility and overall well-being.
Edukacja seksualna dziecka a jego sukces zawodowy
Jak edukacja seksualna od najmłodszych lat wpływa na przyszłe sukcesy zawodowe? Ekspertka wyjaśnia, jak rodzice mogą wspierać rozwój świadomości ciała u dzieci dla ich dobra w dorosłym życiu.
How to Fit in a 40x40x40 cm Box - The Art of Contortion
Contortionist Sirma Dobreva shares her journey of self-discovery, pushing physical limits, and founding KINETIX Sky Acrobatics. Learn about the incredible possibilities of the human body and mind.
Prime Time Alive- Mindful Eating
Explore mindful eating techniques to enhance body awareness, appreciate food, and develop healthier eating habits. Learn practical strategies for incorporating mindfulness into your daily meals.
Decolonising Bodies - One Dance at a Time
Explore how dance movement therapy can address generational trauma from colonialism, promoting mental health and decolonization through embodied practices and indigenous knowledge.
The Death of a Dancer - Transitioning from a Professional Dance Career
Exploración conmovedora sobre la transición de los bailarines al retiro, abordando los desafíos físicos y emocionales únicos que enfrentan al dejar atrás su carrera en el escenario.
Navigating Nudity: Life Modeling and Becoming Living Art
Explore the art of life modeling, from overcoming vulnerability to empowerment. Discover the techniques, challenges, and transformative journey of becoming living art through nude posing.
From Breath, to Movement, to Meaning | Carol Penn | TEDxBillings
What if meaning doesn’t begin with thinking—but with breathing? Grounded in the science of health, stress regulation, and the mind–body connection, From Breath, to Movement, to Meaning challenges conventional approaches to leadership and wellbeing, revealing how intentional breath and movement can
Allenare la giocosità, il superpotere che non ricordavi di avere | Cristina Savi | TEDxVerbania
Il talk esplora il gioco non come evasione, ma come competenza neuro-relazionale capace di migliorare benessere, creatività e connessione. Partendo da un’esperienza personale, la relatrice mostra come allenare la giocosità significhi scegliere curiosità invece che controllo, calmare il corpo e intro
Stay in the moment | Vikram Badhwar | TEDxDaly College Youth
With nearly three decades of experience across martial arts, theatre, body-based therapies, and energy practices, Vikram brings a rare, deeply embodied perspective to the idea of staying in the moment. Beginning his martial journey at sixteen, he has explored disciplines ranging from Taekwondo and C
당신에게도 유용한 배우의 긴장이완 루틴 | 우현 장 | TEDxKHU
긴장 속에서도 가장 안전하고 편안한 나의 상태로 돌아가는 방법을 제안하는, 예술심리학자 장우현 연사님의 '긴장이완 루틴 만들기'를 '실루엣을 비추다 : 더 깊은 곳으로' 에서 만나보세요! 모스크바 슈킨 연극대학교 연극영화 학사 세종대학교 대학원 예술학 석사 한국외국어대학교 대학원 상담심리 박사 러시아연기예술사무소 대표 B.A. in Theatre and Film, Moscow Shchukin Theatre Institute M.A. in Arts, Graduate School of Sejong University Ph.D. in
¿Qué te está intentando decir tu cuerpo? | Melisa Pereyra | TEDxCordoba
¿Y si el síntoma no fuera el problema, sino el mensaje? En esta charla, Melisa propone una mirada profunda y humana sobre la salud: escuchar al cuerpo más allá de los diagnósticos rápidos. A partir de historias reales de consultorio, Melisa muestra cómo muchas veces el cuerpo expresa lo que no log
Hisslərin çəkdiyi görünməz kadrlar | Ulduz Alakbarova | TEDxBaku Engineering University
In this talk, we explore the “inner camera” that captures the invisible frames of our emotions. Microexpressions, body language, and subtle gestures silently reveal our inner world to others. Attendees will discover how to become aware of these hidden signals and learn to read and interpret them, ga