Stanford Seminar - Resilience Is Everything
Jennifer Tejada shares her journey to becoming PagerDuty's CEO, emphasizing resilience, diverse perspectives, and leadership strategies for aspiring leaders to build tenacity and create high-performing teams.
The Digital Future of Health
Explore how digital technologies are revolutionizing healthcare across various fields, with insights on assessing new tech, improving access, and understanding emerging business models.
How to Analyze Research Data - Kristin Sainani
Practical guide to analyzing research data using real mental health data in athletes, with tips for improving rigor and reproducibility in research.
Maternal Trauma History and DNA Methylation in Infants - PHIND Seminar 2021
Explore the impact of maternal trauma, attachment, and depression on infant DNA methylation in this seminar by Dr. Thalia Robakis, revealing insights into early-life epigenetic changes.
Virtual Reality Technology Treatment for Mental Illness
Explore virtual reality's potential in treating mental illnesses, from anxiety to psychotic disorders, with insights on embodied VR and its impact on cognition and body image.
Love and Intimacy with Cancer - Through Diagnosis, Treatment, and Survivorship
Explore the impact of cancer on intimacy, sexual health, and relationships. Learn about research findings and practical strategies for maintaining emotional and physical connections during diagnosis, treatment, and survivorship.
Chest Pain - The Many Causes of Women's Heartaches
Explore diverse causes of women's chest pain, from heart conditions to stress, with Stanford's clinical team. Learn about diagnosis, treatment, and holistic approaches to women's heart health.
Teen Mental Health and Your Family - Practical Information and Insights
Practical advice and insights on teen mental health, covering normal behavior, sleep, substance abuse, depression, stress, family culture, and communication. Expert panel offers guidance for parents and educators.
Knee Replacement - A Patient Guide
Comprehensive guide for patients undergoing knee replacement, covering preparation, surgery, recovery, and post-discharge care. Includes exercises and practical tips.
Caregiving Seminar - I'm So Tired - Strategies for Taking Care of Yourself
Discover strategies for self-care as a caregiver, including managing stress, practicing compassion, and maintaining a balanced diet to combat fatigue and overwhelm.
Understanding Adult and Pediatric Eating Disorders
Comprehensive overview of eating disorders, covering diagnosis, prevalence, and treatments. Explores various types, health impacts, causes, and therapeutic approaches for both adults and children.
Mastering the Stresses of Survivorship
Dr. Spiegel explores stress management techniques for cancer survivors, focusing on emotional support, social connections, and coping strategies to improve quality of life and potentially enhance survival outcomes.
Living Your Life with Intention
Techniques for cancer patients to increase self-awareness, manage anxiety and depression, develop coping strategies, and set goals. Learn mindfulness, acceptance, and values-based approaches.
Quick Evening Exercise Routine
Aprenda e pratique uma rotina de exercícios rápida e eficaz, combinando treinamento de resistência e cardiovascular, com foco em construção muscular, perda de peso e controle do açúcar no sangue.
The Power of Changing Your Story
Discover how to reframe challenges and transform your cancer journey through emotional awareness, mindset shifts, and personal growth strategies.
Yoga for Diabetes
Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.
Start Your Day with Morning Exercise - Diabetes and Exercise with Magdalena Ford, Nurse Practitioner
Strategies for incorporating exercise into daily routines during COVID-19, focusing on diabetes management, ADA recommendations, and hypoglycemia monitoring. Includes Q&A and mental health considerations.
Lung and Heart-Lung Transplant Patient & Family Advisory Council Town Hall
Virtual town hall discussing COVID, wellness, and clinic updates for lung and heart-lung transplant patients and families, featuring expert speakers and covering topics like transplant volumes, outcomes, vaccine logistics, and mental health.
Living Better with COPD - Dr. Daya Upadhyay Discusses
Comprehensive overview of COPD management, covering diagnosis, symptoms, treatment options, and strategies for improving quality of life for those affected by this progressive lung disease.
Clearing the Air: Managing Respiratory Viral Infections
Learn effective strategies for managing respiratory viral infections, including symptom relief and when to seek medical help. Dr. Stafford shares expert insights on chronic cough and home care techniques.
Healthy Change: Make it Fun, Easy, and Personal
Evidence-based strategies for implementing and sustaining healthy lifestyle changes, focusing on making them enjoyable, accessible, and personalized to individual needs and preferences.