Yoga
Learn a few Yoga and Pranayam Postures with explanations in Sign Language
Beyond Stress and Anxiety - How Stress Affects the Body and What You Can Do to Manage It
Explore stress's impact on the body and learn effective management techniques, including exercise, mindfulness, and guided imagery for improved well-being.
Theories of Counseling
Explore diverse counseling theories and techniques through role-plays and discussions, covering approaches like CBT, REBT, Gestalt, and Solution-Focused Brief Therapy for practical application in therapeutic settings.
Healthy Relationship Skills
Develop essential communication and boundary-setting skills to foster emotional safety, improve relationships, and enhance overall well-being through practical techniques and insights.
Integrating Psycho-Oncology in Cancer Care: Updates and Best Practices
Explore psycho-oncology integration in cancer care, covering psychosocial factors, pain management, therapy options, and distress screening to enhance patient support and treatment outcomes.
The 3Ds of Geriatric Psychiatry - Delirium, Dementia, Depression
Explore key differences between delirium, dementia, and depression in older adults, including prevalence, causes, diagnosis, and treatment options for each condition.
Mental Health for Hackers Among COVID-19 - Introduction to CBT
Explore cognitive behavioral therapy techniques for managing anxiety and improving mental health during challenging times, with insights from a People Program Manager.
How to Understand Child Psychology
Learn how to handle behavior problems and better understand disorders like autism with this Howcast video series featuring Dr. Kimberly Williams.
Mental Health Improvements Through Early Detection and Intervention
Explore strategies for early detection and intervention in youth mental health, focusing on improving outcomes through timely treatment and support.
Physiotherapy - Lessons from a Pandemic
Explore physiotherapy adaptations during the pandemic, including telehealth leadership, resource development, and clinical care innovations from five expert presenters.
Diabetes Wellness Webinar - Mindful Eating
Explore mindful eating strategies for diabetes management, including hunger awareness, reframing thoughts, and integrating mindfulness into daily routines. Learn to make informed food choices without moralizing.
The Truth About Dietary Supplements - Evidence-Based Insights
Explore dietary supplements' history, regulation, and safety with a registered dietitian. Learn evidence-based insights on diabetes-related supplements and how to identify safe products.
Clinical Psychology - AP Psychology Unit 8
Comprehensive exploration of mental disorders, including anxiety, OCD, trauma, personality, mood, neurodevelopmental, and schizophrenia, along with treatment approaches and evaluation of psychotherapies.
Cognitive-Behavioral Therapy
Explore cognitive-behavioral therapy techniques through role-plays addressing various mental health issues, including anxiety, depression, and social disorders. Learn practical strategies for managing thoughts and behaviors.
Functional Neurologic Symptom Disorder
Explore functional neurologic symptom disorder: symptoms, diagnosis, causes, and treatment options. Learn about brain mechanisms and prognosis from Stanford experts.
Managing Stress - From Social Support to Hypnosis
Explore stress management techniques including hypnosis and social support with cancer survivors and a psychiatry expert, offering practical coping strategies for challenging times.
Antisocial Personality Disorder
Explore emotional, cognitive aspects of Antisocial Personality Disorder. Debunk myths, compare with related disorders, and examine causes, risk factors, and treatment challenges. Delve into psychopathy and the Dark Triad.
The Two Vestibules - Unique Physical Therapy Specialty Areas for Common Patient Concerns
Explore unique physical therapy approaches for vestibular disorders and Parkinson's disease, focusing on evidence-based treatments and effective patient communication.
Migraines: Understanding the Impact and Updates in Management
Explore migraine management with Dr. Barad: new medications, common triggers, and lifestyle changes for relief. Learn about the latest advancements in treating this debilitating condition.
Type 2 Diabetes in Asian Americans
Explore the unique risk factors and origins of Type 2 Diabetes in diverse Asian American populations, presented by endocrinologist Dr. Sun Kim from Stanford University.
Finding Your Mountain - Learning to Move Without Pain or Injury
Discover techniques to move pain-free and prevent injuries with guidance from a physical therapist and strength specialist. Enhance your mobility and overall well-being.