
Exploring the harmful effects of diet culture on physical and mental health, advocating for intuitive eating, and promoting healthy relationships with food and body image.

Discover the power of determination and mindfulness through storytelling. Learn to overcome distractions, savor life's journey, and find balance between goals and experiences.

Exploring the fine line between normalizing and romanticizing mental health, with focus on the "sad girl aesthetic" and its impact on personal identity and healing journeys.

Explore the shift from reality to virtuality, its impact on identity, and the rise of escapism in modern society. Learn about healthy ways to cope with stress and maintain mental well-being.

Explore how technology and gaming can positively impact children's mental health, led by an innovative entrepreneur. Gain insights into the future of digital solutions for fostering mental well-being in young populations.

Explore comprehensive mental health and brain health services available in Central Iowa, focusing on community-based support systems and regional initiatives.

Explore a teenager's journey from loneliness to success, offering inspiration for overcoming insecurities and finding happiness through personal growth and self-discovery.

Explore neurodiversity, self-diagnosis, and inclusive education in this empowering talk. Learn about the importance of curiosity and hope in creating a just society for neurodiverse individuals.

Explore the relationship between adolescent marijuana use and mental health issues, examining potential risks and impacts on developing brains.

Comprehensive overview of mental health services available in Story County, covering community resources, behavioral health programs, and support systems for residents.

Explore the causes of falls and learn effective prevention strategies from a neurologist, enhancing safety and independence for older adults.

Explore outpatient drug testing methods, detection techniques, and their implications in clinical practice with insights from Iowa Poison Control experts.

Explore the intersection of mood disorders, recreational drug use, and mental health support with insights from psychiatry and behavioral medicine experts.

Explore women's pelvic health with physical therapist Katie Albrecht, focusing on rehabilitation techniques and wellness strategies for improved quality of life.

Explore the impact of resistance exercise on brain health, focusing on its effects on depression and cerebrovascular function with insights from kinesiology research.

Explore strategies for fall prevention and the role of exercise in reducing fall risks, presented by experts in neurology and kinesiology.

Explore the evolving concept of "normal" in today's world with expert Jason Haglund. Gain insights on adapting to change and maintaining mental well-being in uncertain times.

Learn about effective care strategies for individuals with substance abuse disorders from a psychiatry expert at the University of Iowa Hospitals & Clinics.

Explore the complex impacts of video games on children's well-being, examining both positive and negative effects on physical, mental, and social health.

Comprehensive overview of pelvic floor disorders, covering diagnosis, treatment options, and rehabilitation techniques. Insights from gastroenterology and physical therapy perspectives.

Explore the complexities of detoxification in psychiatric care with Dr. James Trahan. Learn about assessment, treatment approaches, and best practices for managing substance withdrawal.