
The importance of sharing in your life Dr. Eman Gamal is a pharmacist and health communicator who specializes in nutrition and lifestyle education, translating medical science into clear, practical advice that helps people be more healthy. This talk was given at a TEDx event using the TED conference

NOTE FROM TED: This talk contains a discussion of suicidal ideation and suicide. As the speaker states, please seek professional help if you or a loved one is struggling and do not look to the technology discussed in this talk for diagnostic advice. TEDx events are independently organized by volunte

We view the way of battling mental health problems like a fairytale — flowers, rainbows; a story with an easy resolution. Steph Ng tells us the opposite, how the way we approach mental health stories should be changed and most importantly, how we are being too nice with these stories. Steph Ng is an

Violoncellistka Terezie Kovalová otevřeně hovoří o svém boji s vážnými psychickými i fyzickými obtížemi. Co jí pomohlo k návratu do života? Violoncellista, zpěvačka a skladatelka Terezie Kovalová stojí za desítkami oceňovaných hudebních projektů a spoluprací. Po letech hraní pro potlesk objevila úp

This heartfelt speech explores the rich and diverse worldviews of Indigenous peoples, drawing on lessons of interconnectedness, respect for nature, and the power of storytelling and humor. Through light-hearted anecdotes and meaningful insights, listeners are invited to reconsider their relationship

We’re taught a checklist for “success”: college, career, marriage, children—the perfect life in the “right” order. But what happens when the boxes don’t check… and the person who’s supposed to help everyone else is the one unraveling? In this talk, Dawn shares her journey through pregnancy loss, gr

Sigara bağımlılığından kurtulmak için faydalı bir kaç öneri. Allen Carr Türkiye Kurucusu ve Kıdemli Allen Carr Eğitmeni Türkiye’de sigara bırakma alanında öncü olan Emre Üstünuçar, toplumda sigarayı bırakmanın zor, acılı ve imkânsız olduğu yönündeki yerleşik inançları, Allen Carr yöntemiyle yıkmış b

In a world of endless scrolling and curated perfection, it’s easy to lose touch with what makes us human. In this reflective talk, Binit Kumar explores how the digital world can feel like a powerful illusion that traps us in consumption, comparison, and distraction. Sharing a personal moment of tra

Francis Holway explica cómo la antropometría y el índice músculo-óseo ayudan a comprender el cuerpo, mejorar la salud, optimizar el entrenamiento para deportistas de alto rendimiento Francis Holway es un reconocido nutricionista deportivo con una destacada trayectoria en el ámbito del alto rendimien

Fundou a escola Leaf Jiu Jitsu, através da qual promove não só a aprendizagem técnica da modalidade, mas também a formação de pessoas mais ativas, resilientes e capazes de superar desafios em diferentes fases da vida Alexandre Jorge nasceu em 1987, em Luanda. Mudou-se para Portugal em 2001, fixando

Después de experimentar el sueño de su vida al participar en el primer reality show de piñatas en el mundo, haciendo lo que más ama hacer; el final de ese camino traería consigo una travesía aún más grande y compleja, que la llevaría a autodescubrirse en el torbellino vertiginoso que la neurodiverge

NOTE FROM TED: This talk contains a discussion of disordered eating behavior. While some viewers may find this helpful as a complementary approach, please consult a medical professional before modifying your diet and do not look to this talk as a substitute for health advice. This talk only represen

Junk food is like pollution to clean environment. With healthy food -kids would achieve maximum potential. Limiting junk food will pave the way for better future. Dr. Prince Parakh is a senior consultant pediatrician, Director of PamPearl Hospital,, Director of New born and child care clinic (MBBS,

NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk for medical or diagnostic advice and always consult a medical professional. This talk represents the speaker's personal views and understanding of wearable technology, health, and dat

NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal views and understanding of diet, health, and disease. Claims in this talk about the health effects of MSG have been debunked. We've flagged this talk because it falls outside the conten

NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk for health advice. This talk only represents the speaker's personal views and understanding of forest bathing, nature, and health. Several claims around energy and the Earth lack legi

Each year 1.8 million people are diagnosed with cancer, yet few realize that exercise can be a powerful tool in survival and recovery. Research shows that the right type of exercise, tailored to cancer type, can reduce metastatic spread by 72% and all-cause mortality by 60%, while also improving tre

En esta charla, Laura Sofía explora cómo las emociones afectan directamente nuestro cuerpo, destacando la conexión entre cerebro, intestino y piel. A través del estudio del eje intestino-cerebro y la microbiota intestinal, explica cómo emociones como estrés, ansiedad o tristeza pueden alterar la dig

TEDxYouth@JPGlobalSchool Puneet Rao is a fitness coach and entrepreneur dedicated to helping people train smart, move better, and stay consistent. A former hospitality professional, he is the founder of WOLF Fitness Studio and Evolv.X, a home-workout platform designed to make fitness accessible and

تتحدث د. أسماء عن وهم الدايت والحرمان، وتوضح أن قوة التغيير تكمن في عادات بسيطة ومتوازنة، وتتساءل عن استمرار الحكم على الأجساد رغم الوعي. Dr. Asmaa discusses the illusion of dieting and deprivation, emphasizing that the power of change lies in simple and balanced habits, and questions why body judg

هل تساءلت يومًا: كيف ستبدو آخر 10 سنوات من حياتك؟ د. محمد يوضح لنا مخاطر الكسل وقلة الحركة وأثرها على السمنة وأمراض القلب والسكري والسرطان، مع فوائد الرياضة اليومية لحياة أطول، أكثر نشاطًا، وأصح نفسيًا وجسديًا .Have you ever wondered what the last 10 years of your life might look like? Dr. Mohamed