
Innovative approach to school-based wellbeing education using the TREAT framework: Tangible, Relevant, Evidence-based, Alluring, and Transformational. Aims to inspire and empower youth in proactively shaping their mental health.

Explore the complexities of eating disorders, their evolving manifestations, and strategies for prevention and support with expert insights from researchers and advocates.

Explore the fine line between normal problems and genuine diseases, examining diagnostic inflation and its implications for healthcare and society.

Guided śamatha meditation focusing on breath awareness, attention training, and mind stabilization. Learn techniques for developing concentration and tranquility in this modern approach to an ancient practice.

Introducción sobre cómo las emociones y el estrés afectan el bienestar, con consejos prácticos para el autocuidado y la identificación de problemas emocionales. Presentado en español por un experto en psiquiatría.

Explore resilience after trauma through psychology and neuroscience. Learn strategies for coping, finding wisdom, and living fully despite hardship. Gain insights on the body-mind connection and personal growth.

Explore groundbreaking wearable technologies that recognize human emotions, with surprising applications in health, autism, anxiety, and epilepsy. Discover how everyday devices can track vital signs and revolutionize emotional intelligence in technology.

Explores the "violentization" model of criminologist Lonnie Athens, examining how individuals can be socialized into committing violent acts through a four-stage process, challenging common assumptions about violence.

Explore cutting-edge approaches to understanding human behavior and cognition through the lens of complex systems theory and interdisciplinary research methods.

Explore Kierkegaard's unique philosophical approach, focusing on his methods, stance against pseudoscience, and key concepts of difficulty and contemporaneity in human existence.

Comprehensive overview of opioid addiction, focusing on methadone and buprenorphine treatments. Explores prevalence, health impacts, and treatment efficacy for this critical public health issue.

Comprehensive guide on breastfeeding support, covering benefits, hospital practices, workplace rights, and practical tips for new mothers. Experts discuss strategies for successful breastfeeding at home and work.

Explore causes, symptoms, and treatments for coughing with pulmonologist Dr. Frank. Learn about bronchitis, suppressants, lung cancer screening, and more in this informative health lecture.

Explore immune-boosting strategies, nutrition, and lifestyle choices for leiomyosarcoma patients with insights on bioactives, antioxidants, and cancer-fighting foods.

Explore eating disorders with Dr. Rosen: definitions, risk factors, symptoms, and early intervention strategies. Learn to recognize signs and seek help for these complex conditions affecting diverse populations.

Explore the fascinating connection between mind and gut, learning how our digestive system communicates with our brain and influences overall health and well-being.

Explore age-appropriate vs problematic anxiety in children, learn to recognize warning signs, and discover effective treatment approaches with a UCLA child psychologist.

Explore meditation and mindfulness techniques to reduce stress, improve mental health, and enhance relationships for family caregivers. Learn about evidence-based practices and their benefits.

Explore unique challenges faced by young cancer patients through survivor stories and expert insights on medical care, relationships, fertility, education, and mental health.

Comprehensive overview of diabetes management in older adults, covering symptoms, treatments, and ADA guidelines, with focus on unique challenges and care standards for elderly patients.

Strategies for parents and caregivers to support LGBTQ youth's mental health, build resilience, and create an affirming environment, presented by UCLA psychiatrists from the EMPWR Program.