
Discover strategies for self-care as a caregiver, including managing stress, practicing compassion, and maintaining a balanced diet to combat fatigue and overwhelm.

Comprehensive overview of eating disorders, covering diagnosis, prevalence, and treatments. Explores various types, health impacts, causes, and therapeutic approaches for both adults and children.

Dr. Spiegel explores stress management techniques for cancer survivors, focusing on emotional support, social connections, and coping strategies to improve quality of life and potentially enhance survival outcomes.

Techniques for cancer patients to increase self-awareness, manage anxiety and depression, develop coping strategies, and set goals. Learn mindfulness, acceptance, and values-based approaches.

Discover how to reframe challenges and transform your cancer journey through emotional awareness, mindset shifts, and personal growth strategies.

Strategies for incorporating exercise into daily routines during COVID-19, focusing on diabetes management, ADA recommendations, and hypoglycemia monitoring. Includes Q&A and mental health considerations.

Virtual town hall discussing COVID, wellness, and clinic updates for lung and heart-lung transplant patients and families, featuring expert speakers and covering topics like transplant volumes, outcomes, vaccine logistics, and mental health.

Comprehensive overview of COPD management, covering diagnosis, symptoms, treatment options, and strategies for improving quality of life for those affected by this progressive lung disease.

Discover seven essential strategies for women to promote a healthy, long life. Learn how sleep, mood, sex, exercise, menopause management, diet, and connections contribute to overall well-being and longevity.

Explore resources, manage fatigue, and support mental well-being as a cancer caregiver with expert insights from medical professionals and experienced caregivers.

Dr. James Coan discusses social regulation of emotion, exploring core themes in his research, future discoveries, and advice for those interested in the field of emotion studies.

Explore depression and emotion in adolescents with Dr. Ian Gotlib. Learn about core research themes, future discoveries, and advice for entering the field of emotion studies.

Explore mood disorders, diagnostic criteria, and treatment approaches in clinical psychology, focusing on depression and bipolar disorder with insights from a Yale expert.

Explore Freud's theories, including unconscious motivation, personality development, and psychoanalysis, while examining their limitations and lasting impact on modern psychology.

Explore mental illnesses including schizophrenia, anxiety, dissociative identity, and personality disorders. Learn about diagnosis methods and get a brief introduction to therapy approaches.

Explore Tocqueville's insights on democracy, examining moral and psychological aspects, institutional development, and the role of statesmen in shaping democratic societies.

Unmasking and dismantling impostor syndrome in professional settings, with insights from a medical expert on recognizing and overcoming self-doubt and perceived inadequacy.

Explore anxiety with expert Jonathan Shaywitz, gaining insights into its causes, symptoms, and management strategies in this concise Yale University lesson.

Explore the impact of COVID-19 on mental health in Australia, examining community profiles and evaluating the effectiveness of national policy responses like the coronavirus supplement.

Explore the complexities of happiness, mental health, and societal pressures in this thought-provoking panel discussion challenging conventional wisdom on wellbeing and satisfaction.

Comprehensive exploration of PTSD, covering development, course, treatments, neural factors, and global impact. Includes recent research and approaches to address PTSD worldwide.