
Techniques for cancer patients to increase self-awareness, manage anxiety and depression, develop coping strategies, and set goals. Learn mindfulness, acceptance, and values-based approaches.

Aprenda más de 30 habilidades para procesar emociones, manejar la ansiedad y la depresión, y mejorar su bienestar emocional. Técnicas prácticas basadas en terapias comprobadas.

Exploring technology's role in expanding access to mental healthcare, improving outcomes, and reducing costs. Discusses trends, opportunities, and the future of digital tools in mental health management.

Explore Ayurvedic body hacking techniques to enhance coding productivity, improve overall health, and boost resilience. Learn about natural remedies, lifestyle adjustments, and ancient wisdom for modern tech professionals.

Neuroscientist Yoram Yovell explores the deep connection between physical and mental pain, revealing how brain endorphins and opioid receptors can ease both physical and emotional suffering. This understanding could lead to new treatments for mental health and well-being.

Medicine is often seen as a noble and rewarding profession, but the journey to becoming a doctor carries realities that few people openly talk about. In this talk, Dr. Siddhant Kashyap sheds light on the emotional, personal, and human side of medical training and practice. Beyond textbooks, exams, a

When Advice Becomes Harm: How the Internet Hijacked Our Understanding of Mental Health At TEDx University of Wah, Rooshan Alam delivers a powerful reflection on how the internet has transformed mental health awareness emphasisingand where it has gone wrong. In an age where social media platforms an

This TEDx talk explores how modern food advertising and marketing strategies influence what people eat and how those choices affect long-term health. It reveals how supermarkets and food brands use psychological tactics, packaging, and targeted advertising to encourage the consumption of ultra-proce

We view the way of battling mental health problems like a fairytale — flowers, rainbows; a story with an easy resolution. Steph Ng tells us the opposite, how the way we approach mental health stories should be changed and most importantly, how we are being too nice with these stories. Steph Ng is an

No amount of wealth or success can replace good mental health. This talk explores why mental well-being is essential for balancing life, navigating trauma, and managing challenging relationships. Drawing on personal insights and practical strategies, the speaker shows how nurturing mental health emp

NOTE FROM TED: Please do not look to this talk for medical advice and always consult a medical professional. Individual patient outcomes can be variable and experts working in this field call for further research to determine best practices for prognosis communication and its impact on clinical outc

NOTE FROM TED: Please do not look to this talk as a substitute for mental health advice. TED does not endorse the use of psychedelics or other regulated substances that can lead to serious health and safety concerns, especially when used outside of accredited research or therapeutic settings. This t

Anupama Gadkari delivered a powerful and thought-provoking talk emphasizing that mental health is everybody’s business, reminding the audience that there is no health without mental health. She highlighted how fear of judgment, labels, and ridicule often silences people, and how the mistaken belief

Psychiatria od zawsze opiera się na rozpoznawaniu objawów, a nie przyczyn zaburzeń. Leczymy więc to, czego nie rozumiemy — metodą prób i błędów. Wynika to z trudności w powiązaniu objawów z licznymi czynnikami biologicznymi, społecznymi i genetycznymi. Dziś jednak mamy narzędzia do analizy wielkich