Traveling with Diabetes - Tips for Safe and Comfortable Journeys
Expert tips for safe and comfortable travel with diabetes: planning, packing essentials, managing medications, navigating airports, adjusting schedules, and staying healthy during your trip.
Managing Emotional and Psychological Aspects of Type 1 and Type 2 Diabetes
Explore strategies for managing emotional and psychological aspects of living with diabetes, focusing on family dynamics, coping mechanisms, and long-term wellness for both Type 1 and Type 2 patients.
Using Nudges to Create Sustainable Lifestyle Changes
Learn strategies to create an environment that promotes healthy choices through nudges, with actionable examples to help achieve your health goals from a registered dietitian and diabetes educator.
Healthy Holiday Treats and Eats for Diabetes Wellness
Discover healthy holiday meal ideas and treats with a registered dietitian, focusing on maintaining wellness during festive seasons for those managing diabetes.
Transforming Cardiac Rehabilitation - Part 6
Explore innovative approaches to cardiac rehabilitation, focusing on patient-centered care, value-based referrals, and collaborative strategies across healthcare settings to optimize cardiovascular outcomes.
How You Can Live Better with Type 2 Diabetes
Practical tips for managing Type 2 diabetes through diet, physical activity, sleep, and stress reduction. Empowers patients to take control of their health for better living with diabetes.
Advance Care Planning: Life's Journey and Planning Ahead
Dr. Nicky Quinlan explores advance care planning, discussing its importance, process, and components. Learn how to ensure your healthcare preferences are respected and make informed decisions for your future.
Advance Care Planning During COVID-19 - What if I Get Seriously Ill?
Explore advance care planning, choosing healthcare proxies, and completing directives, with special focus on COVID-19 considerations from Stanford's palliative care expert.
Cooking and Measuring Healthy Portions of Carbs for Diabetes Wellness
Learn practical tips for measuring and cooking healthy carb portions to manage diabetes effectively. A registered dietitian shares strategies for satisfying meals and balanced nutrition.
Yoga for Diabetes - Connecting Body and Mind
Discover easy at-home yoga techniques to improve blood sugar, cholesterol, and blood pressure for diabetes management. Learn how yoga deepens mind-body connection and enhances overall well-being.
Diabetes Wellness: Benefits of Preparing Meals with Seasonal Ingredients
Learn to prepare delicious, diabetes-friendly dishes using seasonal ingredients. Join experts as they demonstrate recipes for Orange Pomegranate Salmon, Blood Orange Avocado Salad, and 4-Ingredient Peanut Butter Chocolate Chip Cookies.
Dying to Know - What Patients and Families Want to Know About End of Life Care and Issues
Explore end-of-life care concerns from a medical oncologist's perspective, addressing patient and family worries about palliative care, and gaining insights into compassionate support during difficult times.
Yoga for Diabetes - Improving Body and Mind Health
Learn how yoga can improve body and mind health for diabetes management, with a guided session featuring modifications for all levels led by an experienced dietitian and yoga instructor.
Five Nutrition Pitfalls to Avoid for Lasting Change
Learn strategies to overcome common nutrition challenges and make sustainable health changes with insights from a Stanford registered dietitian and diabetes management expert.
Taking Healthcare ERM to the Next Level - Strategic Decisions and Risk Management Program
Explore strategic healthcare risk management, integrating downside risk mitigation with value creation opportunities for organizational prosperity and improved patient outcomes.
Establishing a Health Baseline with Your Physician
Discover the importance of establishing a health baseline with your physician to create a personalized wellness plan and achieve your health goals.
Yoga for Diabetes
Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.
How to Start the Day with an Easy Meal Prep Breakfast
Aprenda técnicas de preparação de café da manhã nutritivo e eficiente com uma nutricionista registrada. Inclui receitas práticas, dicas de armazenamento e ideias de combinação para refeições saudáveis e saborosas.
Start Your Day with Morning Exercise - Diabetes and Exercise with Magdalena Ford, Nurse Practitioner
Strategies for incorporating exercise into daily routines during COVID-19, focusing on diabetes management, ADA recommendations, and hypoglycemia monitoring. Includes Q&A and mental health considerations.
Instant Pot Meals with Stanford Dietitian Elaine Hon
Learn time-saving, healthy Instant Pot recipes for diabetes management. Stanford dietitian shares tips for steel-cut oatmeal, spaghetti squash noodles, and chicken parmesan, focusing on nutrition and blood sugar control.
Stanford Dietitian on Eating Well for Your Blood Glucose and Loving It
Discover practical strategies for managing blood glucose through enjoyable, nutritious eating habits. Learn to make sustainable dietary changes and understand food's impact on health.