Five Nutrition Pitfalls to Avoid for Lasting Change

Five Nutrition Pitfalls to Avoid for Lasting Change

Discover how to overcome common obstacles in achieving nutrition goals and create sustainable health changes in this 58-minute talk by Leah Groppo, MS, RD, BC-ADM, CDCES. Learn about five frequent pitfalls encountered when implementing nutrition-related objectives and gain insights on making lasting improvements to your diet. Benefit from the expertise of a Registered Dietitian, Board Certified in Advanced Diabetes Management, and Certified Diabetes Care and Education Specialist who works in Stanford's Endocrinology Clinic and Diabetes Care Program. Explore strategies for long-term success in your nutritional journey and find out how to make your health goals more attainable.