Instant Pot Meals with Stanford Dietitian Elaine Hon
Discover time-saving, healthy, and kid-approved Instant Pot recipes in this 45-minute webinar presented by Stanford Health Care's Certified Diabetes Care and Education Specialist and Registered Dietitian, Elaine Hon. Learn to prepare steel-cut oatmeal, spaghetti squash noodles, and chicken parmesan while gaining insights into fiber's role in diabetes management, nutrition facts, and cooking techniques. Master Instant Pot operations, including pressurization, depressurization, and using the timer function. Explore gluten-free options, quick-cooking modifications, and various toppings for steel-cut oatmeal. Get step-by-step instructions for each recipe, from ingredient preparation to final cooking methods. This webinar, part of Stanford Medicine's Diabetes Wellness Group Monthly series, offers valuable information for adults with diabetes and their families, promoting healthier home-cooked meals suitable for blood sugar management.