Discover the transformative power of meditation and mindfulness for children in this inspiring TEDx talk. Explore how teaching kids to connect with their inner selves through meditation, yoga, and breathwork can profoundly impact their lives and the world around them. Learn from Julie D'Ann H.'s 15-year journey with meditation and yoga, and her experiences bringing these practices into classrooms. Gain insights into how these tools can help children create lives they love living, while fostering personal growth and positive change in their communities. Understand the importance of integrating these practices into school curricula and how they can benefit children of all ages.