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#Breathwork

Showing: 8 courses
TEDx

Discovering Mindfulness as a Way of Life

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Explore how mindfulness and yoga can transform self-consciousness into self-awareness, reshaping your approach to life and well-being through movement, meditation, and breathwork.
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

Breathing in Circles - The Transformative Power of Conscious Breathing

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Descubra cómo la respiración consciente transformó la vida de una consultora corporativa, llevándola a una carrera en bienestar y yoga, y aprenda técnicas para controlar la mente a través de la respiración.
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1 Lesons
16 minutes
On-Demand
Free-Video
TEDx

The Number One Tool Every School Needs to Teach and Every Child Needs to Know

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Discover how meditation and mindfulness practices can transform children's lives, empowering them to connect with their inner selves and create fulfilling futures.
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1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

YOU-NIVERSE - Inner Cosmos & The Power of Meditation

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Explore the connection between inner and outer universes through meditation and breathwork. Learn techniques to align with universal energy and harmonize your inner world for positive external impact.
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1 Lesons
17 minutes
On-Demand
Free-Video
TEDx

How Holding My Breath Taught Me To Live

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Discover how freediving transformed Claire Walsh's life, offering a fresh perspective on overcoming depression and finding freedom through the power of breath and underwater exploration.
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1 Lesons
16 minutes
On-Demand
Free-Video
TEDx

Your Breath Can Help You Boost Your Creativity

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Discover how mindful breathing techniques can enhance creativity and reduce stress. Learn practical "Breath Work" exercises to stay grounded and boost innovative thinking in daily life.
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1 Lesons
23 minutes
On-Demand
Free-Video
TEDx

Why Self-Regulation Should Be Taught Alongside Mathematics

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Explore how trauma-informed education and self-regulation techniques transform vulnerable children's lives through mathematics, fostering resilience and empowerment in challenging environments.
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

Breathe to Lead - Using Breath Control for Stress Management and Leadership

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Explore the transformative power of breathwork in leadership, stress management, and personal growth with Professor Priyanka Shrivastava's insights on harnessing this ancient technique for modern challenges.
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1 Lesons
12 minutes
On-Demand
Free-Video