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#Art & Design
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#Hatha Yoga
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NIOS
Yoga
18
rewiews
Learn a few Yoga and Pranayam Postures with explanations in Sign Language
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4
Lesons
2 hours 30 minutes
On-Demand
Free-Video
Stanford University
Beyond Stress and Anxiety - How Stress Affects the Body and What You Can Do to Manage It
7
rewiews
Explore stress's impact on the body and learn effective management techniques, including exercise, mindfulness, and guided imagery for improved well-being.
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21
Lesons
1 hour 27 minutes
On-Demand
Free-Video
Stanford University
Yoga for Diabetes - Connecting Body and Mind
0
rewiews
Discover easy at-home yoga techniques to improve blood sugar, cholesterol, and blood pressure for diabetes management. Learn how yoga deepens mind-body connection and enhances overall well-being.
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1
Lesons
54 minutes
On-Demand
Free-Video
Stanford University
Yoga for Diabetes - Improving Body and Mind Health
0
rewiews
Learn how yoga can improve body and mind health for diabetes management, with a guided session featuring modifications for all levels led by an experienced dietitian and yoga instructor.
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1
Lesons
59 minutes
On-Demand
Free-Video
Stanford University
Yoga for Diabetes
0
rewiews
Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.
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14
Lesons
56 minutes
On-Demand
Free-Video
Yale University
Phylogeny and Systematics - Principles of Evolution, Ecology and Behavior
0
rewiews
Explore genetic analysis techniques for constructing accurate evolutionary trees, understanding common ancestry, and avoiding misleading analogies in phylogenetic grouping.
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6
Lesons
44 minutes
On-Demand
Free-Video
Santa Fe Institute
A Brief History of Balance - Carlos Gershenson SFI Seminar
0
rewiews
Explore the concept of balance across various domains, from physics to philosophy, and its implications for evolution, sustainability, and complex systems.
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15
Lesons
45 minutes
On-Demand
Free-Video
University of California, Los Angeles
Getting Active with Arthritis - Dr. Ashley Bateman
0
rewiews
Learn strategies to manage arthritis through exercise, including aerobic activities, strength training, and modifications. Discover pain reduction techniques and lifestyle changes for improved joint health and overall well-being.
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32
Lesons
33 minutes
On-Demand
Free-Video
TEDx
Tre Lampadine per un Percorso di Pace - Comprendere il Conflitto e la Violenza
0
rewiews
Scopri la differenza cruciale tra violenza e conflitto in questa illuminante conferenza TEDx di 16 minuti tenuta da Paola Cosolo Marangon. Esplora come i conflitti, lungi dall'essere intrinsecamente negativi, siano essenziali per la crescita personale e…
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1
Lesons
16 minutes
On-Demand
Free-Video
TEDx
曾被冷落霸凌,运动如何让人突破、蜕变?
0
rewiews
探索一场关于个人成长和自我改造的激励性演讲。从农村重男轻女家庭出身的晓梦分享了她如何通过运动突破困境、实现蜕变的故事。了解她如何将人生初始的不利条件转化为自己想要的精彩人生。反思面对人生挑战时的选择:是继续陷入自怨自艾的恶性循环,还是选择积极改变自己的道路?通过晓梦的经历,获得关于如何利用运动和积极心态来克服困难、实现个人成长的宝贵见解。
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1
Lesons
10 minutes
On-Demand
Free-Video
Yoga For Beginners in Gujarati
0
rewiews
ગુજરાતીમાં શરૂઆતના યોગ અભ્યાસીઓ માટે વજન ઘટાડવા અને સ્વાસ્થ્ય સુધારવા માટેની વિવિધ યોગ મુદ્રાઓ અને વ્યાયામોનું માર્ગદર્શન.
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48
Lesons
1 hour 30 minutes
On-Demand
Free-Video
TEDx
Patear el Tablero sin Perder el Equilibrio - Achieving Profound Life Changes
0
rewiews
Martín Coria comparte su experiencia de transformación personal, ofreciendo una guía para realizar cambios profundos en la vida de manera equilibrada y armoniosa, desde el mundo corporativo hacia el yoga, la astrología y la meditación.
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1
Lesons
14 minutes
On-Demand
Free-Video
TEDx
A Journey of Self-Discovery and Personal Responsibility - A Heartfelt Story
0
rewiews
Călătorie de auto-descoperire și responsabilitate personală. Instructor de yoga împărtășește experiențe, subliniind importanța conștientizării, meditației și conexiunii cu sinele interior pentru o viață împlinită și armonioasă.
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1
Lesons
23 minutes
On-Demand
Free-Video
TEDx
Travelling to a Brighter and Better Spacetime
0
rewiews
Esplora come riconnettersi con lo spazio-tempo attraverso antiche pratiche come meditazione e yoga, per migliorare la vita personale e l'impegno sociale e ambientale verso un futuro più luminoso.
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1
Lesons
19 minutes
On-Demand
Free-Video
TEDx
Yoga Take Away - Il Benessere Parte dal Respiro
0
rewiews
Scopri come il respiro consapevole e lo yoga possono migliorare il tuo benessere quotidiano. Giulia Peditto condivide la sua esperienza e i benefici di questa pratica millenaria.
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1
Lesons
15 minutes
On-Demand
Free-Video
TEDx
Cómo defender la libertad y no suicidarte en el intento
0
rewiews
Gloria Álvarez comparte estrategias para defender la libertad y mantener la salud mental frente al ciberacoso, basándose en su experiencia como politóloga, escritora y candidata presidencial con enfoque libertario.
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1
Lesons
19 minutes
On-Demand
Free-Video
Unity
Unity for Humanity - Empowering Creators and Social Impact
0
rewiews
Fireside chat exploring Unity's partnership with AIM Creative Arts School, emphasizing the importance of creators and education in making a positive impact on the world.
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16
Lesons
36 minutes
On-Demand
Free-Video
TEDx
Connecting Dots for a Healthier, Happier, and Wealthier Life
0
rewiews
Discover holistic strategies for achieving balance in health, happiness, and wealth. Learn to prioritize well-being, nurture relationships, manage finances, and cultivate a growth mindset for sustainable success and fulfillment.
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1
Lesons
14 minutes
On-Demand
Free-Video
TEDx
Discovering Mindfulness as a Way of Life
0
rewiews
Explore how mindfulness and yoga can transform self-consciousness into self-awareness, reshaping your approach to life and well-being through movement, meditation, and breathwork.
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1
Lesons
18 minutes
On-Demand
Free-Video
TEDx
Breathing in Circles - The Transformative Power of Conscious Breathing
0
rewiews
Descubra cómo la respiración consciente transformó la vida de una consultora corporativa, llevándola a una carrera en bienestar y yoga, y aprenda técnicas para controlar la mente a través de la respiración.
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1
Lesons
16 minutes
On-Demand
Free-Video
TEDx
The Importance of Trauma Healing
0
rewiews
Explore the significance of psychological healing, learn to confront inner truths, and discover methods for gradual trauma recovery with insights from a trauma psychologist.
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1
Lesons
17 minutes
On-Demand
Free-Video
TEDx
From Mind-Fool-Mess to Mindfulness - Breath Rhythm and Music for Well-Being
0
rewiews
Explore mindfulness through breath control guided by musical rhythm. Learn practical techniques to improve well-being, reduce stress, and enhance focus using a unique blend of Indian classical music and yogic practices.
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1
Lesons
22 minutes
On-Demand
Free-Video
National Scleroderma Foundation
Physical Health and the Benefits of Yoga
0
rewiews
Discover yoga's benefits for physical and mental health, including techniques for attention, calmness, strength, flexibility, and stress relief.
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1
Lesons
45 minutes
On-Demand
Free-Video
The Aspen Institute
Answering the Call - Leading with Love to Create a Life of Meaning and Purpose
0
rewiews
Explore how to create a meaningful life through service with insights from a former Hollywood producer and a renowned yoga teacher on inspiring others and finding purpose.
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1
Lesons
1 hour 13 minutes
On-Demand
Free-Video
TEDx
Solitude to Solidarity - A Journey of Music, Education, and Empowerment
0
rewiews
Renowned violinist Sunita Bhuyan explores the transformative power of music in education, wellness, and community empowerment, sharing innovative approaches to create positive social change through artistic expression.
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1
Lesons
18 minutes
On-Demand
Free-Video
TEDx
Journey from Belief to Believe - Exploring Spirituality and Self-Discovery
0
rewiews
Explore spirituality as a unifying thread in life, distinguishing it from religious dogma. Discover how self-belief and introspection can lead to personal growth and achievement, encouraging a journey of acceptance and resilience.
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1
Lesons
16 minutes
On-Demand
Free-Video
TEDx
Harmonizing Modern Lives with Ancient Wisdom
0
rewiews
Discover how ancient Vedic architectural principles can transform modern living spaces, enhance well-being, and lead to personal growth through the journey of Dr. Jayshree Om Borad.
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1
Lesons
22 minutes
On-Demand
Free-Video
TEDx
The Transformative Power of Dance
0
rewiews
Odissi Maestro Reela Hota explores dance's transformative power, blending traditional art with spirituality and modern therapeutic techniques to address contemporary living issues.
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1
Lesons
15 minutes
On-Demand
Free-Video
BSidesLV
The Resilient Hacker - Growth Mindset, Health Hacks & Powerful Help to Navigate Personal Challenges
0
rewiews
Discover strategies for resilience, stress management, and personal growth in the tech world. Learn health hacks, mindfulness techniques, and practical tips to overcome challenges and thrive.
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11
Lesons
24 minutes
On-Demand
Free-Video
try! Swift Conference
Body Hacking Using Ayurveda
0
rewiews
Explore Ayurvedic body hacking techniques to enhance coding productivity, improve overall health, and boost resilience. Learn about natural remedies, lifestyle adjustments, and ancient wisdom for modern tech professionals.
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25
Lesons
46 minutes
On-Demand
Free-Video
TEDx
Why Are Millennials So Stressed? Is It Quarter Life Crisis?
0
rewiews
Explore the unique stressors affecting millennials and gain insights on overcoming quarter-life crises through personal and professional priority-setting, income planning, and self-reflection techniques.
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1
Lesons
17 minutes
On-Demand
Free-Video
TEDx
How to Change People's Mindset
0
rewiews
Inspiring talk on personal transformation, emphasizing self-belief, mindset change, and the power of determination. Learn how to overcome obstacles and achieve success at any age through self-care and positive thinking.
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1
Lesons
18 minutes
On-Demand
Free-Video
TEDx
The Number One Tool Every School Needs to Teach and Every Child Needs to Know
0
rewiews
Discover how meditation and mindfulness practices can transform children's lives, empowering them to connect with their inner selves and create fulfilling futures.
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1
Lesons
15 minutes
On-Demand
Free-Video
TEDx
The Organic Way of Living
0
rewiews
Exploring sustainable living through eco camps, organic food, and environmental education. Mona Patrao shares her journey and insights on embracing a natural lifestyle at Redstone Farm.
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1
Lesons
17 minutes
On-Demand
Free-Video
JSConf
I Have No Idea What I'm Doing
0
rewiews
Explore impostor syndrome, intentional learning, and knowledge sharing in tech. Discover strategies for embracing challenges, overcoming self-doubt, and thriving as a constant beginner in the ever-evolving world of coding.
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1
Lesons
28 minutes
On-Demand
Free-Video
TEDx
Changing Currents - From Military Service to Entrepreneurship
0
rewiews
Major Nithi CJ shares her journey from army veteran to entrepreneur, highlighting resilience, adaptability, and leadership lessons applicable to both military and business worlds.
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1
Lesons
18 minutes
On-Demand
Free-Video
TEDx
Small Steps, Big Changes - The Power of Habits
0
rewiews
Discover the transformative power of habits and learn practical tips for developing positive routines. Gain insights from a renowned yoga instructor on overcoming barriers and achieving consistency in personal growth.
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1
Lesons
16 minutes
On-Demand
Free-Video
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