21st Century Memento Mori
Explore the modern concept of Memento Mori with aging expert Stacey White, who discusses embracing life's highs and lows for a more fulfilling existence and improved awareness of mortality.
Mind as Code - Mindfulness for Developers and Knowledge Workers
Explore mindfulness techniques to enhance concentration, equanimity, and impulse control for developers and knowledge workers in complex agile environments.
The Tech Industry Needs All Kinds of Minds - How to Support Them
Explores neurodiversity in tech, highlighting strengths of different cognitive styles and advocating for inclusive practices to support diverse minds in the workplace.
Attitude Determines Altitude - Engineering Yourself & Your Teams
Explore how attitude shapes success in engineering, focusing on growth mindset, effort, focus, and psychological safety. Learn strategies to build confidence and foster a positive team culture.
Depression and Burnout - The Hardest Refactor I've Ever Done
Jérôme Petazzoni shares personal experiences and insights on overcoming depression and burnout in the tech industry, offering valuable strategies for mental health and professional well-being.
The Space Between Self-Esteem and Self Compassion
Explore the transformative power of self-compassion as an alternative to self-esteem, learning its key components and how it can positively impact personal growth and motivation.
Rewiring Revolution - Neuroplasticity's Impact on Wellbeing
Explore neuroplasticity's power to rewire negative thinking patterns, reduce stress, and improve mental health through mindfulness and practical techniques for a more fulfilling life.
The Imposter Syndrome Banishing Spell
Discover strategies to overcome Imposter Syndrome, boost confidence, and achieve your goals. Learn to break down challenges, seek help, and embrace growth opportunities in this empowering talk.
The Impact of Listening
Powerful personal story illustrating how active listening can save lives, featuring a suicide survivor's journey and the transformative impact of compassionate communication.
The Cultural Taboos of Suicide and Mental Illness
Destigmatizing suicide and mental illness to reduce suffering. Explores cultural taboos, facts, and costs while advocating for language change and reframing perspectives.
Psychosis or Spiritual Awakening - Phil Borges at TEDxUMKC
Filmmaker Phil Borges explores the intersection of psychosis and spiritual awakening, drawing insights from indigenous cultures and personal experiences to challenge conventional views on mental health.
Social Anxiety in the Modern World
Explore social anxiety's impact, trends, and solutions with Dr. Fallon Goodman. Learn about early detection, leveraging platforms, and fostering social courage to address this growing societal challenge.
Why Lifestyle is the Best Medicine
Discover how lifestyle choices impact health outcomes and learn practical solutions for improving well-being through diet, exercise, sleep, and social connections.
This is Why I Free Dive - A Journey into the Deep
Explore the profound world of freediving with champion William Trubridge as he shares insights on breath-holding, deep descents, and the transformative power of underwater experiences.
What the Columbine Shooting Taught Me About Pain and Addiction
A Columbine survivor shares insights on trauma, addiction, and the opioid crisis, exploring how pain management practices contribute to addiction and suggesting alternative approaches for healing and growth.
Is Social Media Hurting Your Mental Health?
Explore the impact of social media on mental health, common triggers, and strategies for creating a positive online experience while maintaining digital well-being.
When Someone You Love Dies, There Is No Such Thing as Moving On
Comedian Kelley Lynn challenges the notion of "moving on" after loss, exploring grief's complexities and the power of continuing bonds with loved ones who have passed.
After Anorexia - Life's Too Short to Weigh Your Cornflakes
Catherine Pawley shares her journey through anorexia nervosa, recovery, and rediscovering life's joys. Her candid account offers hope and inspiration for those struggling with eating disorders and mental health challenges.
The Number 1 Public Health Issue Doctors Aren't Talking About
Explore the surprising link between loneliness and health, and discover a unique prescription for this overlooked public health issue that could revolutionize our approach to wellness.
Understanding PTSD's Effects on Brain, Body, and Emotions
Explore PTSD's impact on brain, body, and emotions, understanding its effects beyond combat veterans and learning how to support those affected by trauma.
The Secret of Becoming Mentally Strong
Discover strategies to build mental strength by regulating thoughts, managing emotions, and behaving productively. Learn to overcome adversity and reach your full potential through practical exercises and insights.