3 Steps of Anxiety Overload - and How You Can Take Back Control
Psychologist Lisa Damour explains how to recognize helpful vs. harmful anxiety and offers simple techniques for managing overwhelming feelings, empowering viewers to regain control and cope effectively.
Depression, the Secret We Share
Andrew Solomon shares his personal battle with depression and explores global perspectives on the condition, offering insights into its nature and the power of open dialogue.
Why Do We Sleep
Explore sleep's mysteries with neuroscientist Russell Foster. Discover popular theories, debunk myths, and learn about sleep's potential as a mental health predictor in this enlightening talk.
DIGI Diagnosis
Prečo sú mladí ľudia fascinovaní online svetom? Zuzana Juráneková skúma príťažlivosť internetových výziev a vysvetľuje, ako IPčko poskytuje 24/7 psychologickú pomoc v krízových situáciách.
From Survival to Thrival through Music
Explore the transformative power of music as a vital tool for healing, recovery, and personal growth, featuring inspiring stories and insights from a music composer.
Psychedelic Medicine - Hacking Psychiatry
Exploring psychedelic therapy as a revolutionary approach to mental health treatment, discussing its potential benefits, limitations, and impact on conventional psychiatric paradigms.
Is Lack of Creative Writing Impacting Our Children's Wellbeing?
Explore the potential impact of diminishing creative writing in schools on children's mental health and wellbeing, and discover the power of words in fostering calmness and happiness.
Love in 96 Ways
Explore the expanded awareness of love as a crucial survival skill in our digital age, drawing insights from cultures with diverse expressions of affection and intimacy.
Personalised Meditation for Mental Health and Happiness
Explore personalized meditation techniques for improved mental well-being and happiness. Learn how tailored practices can positively impact your life from an experienced energy healer and author.
When Lemon Markets, Imposter Syndrome & Dunning-Kruger Collide
Explore the challenges in organizational security and product development, and discover strategies for improvement in this insightful cybersecurity talk.
You're Not an Idiot
Explore imposter syndrome, self-doubt, and personal growth in tech. Learn to embrace uniqueness and overcome negative self-perceptions in this empowering talk.
Penetration Testing Experience and How to Get It
Discover strategies for gaining and showcasing penetration testing experience, overcoming imposter syndrome, and navigating HR in the cybersecurity field.
You Don't Have to Be Crazy to Work Here - An Honest Talk About Mental Health
Honest discussion on mental health in cybersecurity, exploring challenges, personal experiences, and effective self-care strategies for professionals in the field.
Global Impact - Let's Work
Nathaniel Calhoun explores global challenges like inequality, climate change, and mental health, examining technology's role in addressing these issues and their potential impact on Peru and the region.
Revealing the Mind - The Promise of Psychedelics
Explore the potential of psychedelics in mental health treatment, spiritual exploration, and understanding consciousness through expert discussions on research, cultural practices, and future applications.
The Nuts and Bolts of Better Brains - Harnessing the Power of Neuroplasticity
Explore neuroplasticity's potential to revolutionize learning, treat diseases, and enhance cognitive abilities. Leading neuroscientists discuss cutting-edge findings, possibilities, and challenges in brain plasticity research.
The Vital Cells of Existence - The Science of Your Microbiome
Explore the fascinating world of microorganisms living in our bodies, their impact on health, and their role in diseases. Learn about cutting-edge research and potential treatments involving the microbiome.
Hire Ground Kickoff
Practical advice for aspiring cybersecurity professionals on resumes, interviews, and overcoming imposter syndrome. Insights on navigating the competitive entry-level job market.
How Medicine Discovered Sex - 35C3
Exploring sex- and gender-sensitive medicine, challenging assumptions about male and female bodies, and revealing how gender bias affects medical treatment and patient outcomes.
The 20th U.S. Surgeon General's Perspectives on the Nation's Biggest Health Issues - TED - 2018
Vice Admiral Jerome Adams shares insights on America's health challenges, drawing from his experiences as U.S. Surgeon General to discuss opioids, gun violence, and sex education.
Measuring the Value of Patient-Centered Care
Experts discuss standardizing patient-centered care measurement, its impact on policy, and strategies for implementation. Explores challenges, potential solutions, and the evolving healthcare landscape.