The Toxic Mirror - Selfies, Social Media, and Body Image
Explore the impact of selfies and social media on body image with marketing professor Martha Laham, examining how appearance-focused online activities shape our self-perception.
The Art of Doing Forbidden Things - Vocal About Your Mental Health
Inspiring talk on breaking mental health stigma in Bangladesh. Fairooz Faizah Beether shares her journey and efforts to promote awareness, self-care, and support through Moner School.
Learning to Fail - Perspectives from Experience, Science, & Faith
Explore how failures can become gifts and why worthwhile pursuits are inherently challenging. Gain insights on resilience and personal growth from psychological and faith-based perspectives.
Generational Health is Generational Wealth
Explore how emotional stability, mental strength, and good character are crucial for preserving generational wealth, with insights from an HR professional and emotional wellness coach.
How to Turn the Low Beats of Life Around
Musician shares journey of overcoming mental health challenges through creative expression, offering insights for those facing similar struggles while pursuing their goals and aspirations.
Outrunning Your - Too Successful - Past Self
Explore coping with imposter syndrome and the pressure of past success. Gain insights on self-acceptance and breaking free from the exhaustive race against one's own achievements.
How to Win a Contest without Losing Your Peace
Ryan Lam shares personal insights on maintaining stability and strength during life changes, drawing from his experience of winning a contest that led him to pursue education in Hong Kong.
Public Speaking with Social Anxiety
Overcoming social anxiety to deliver impactful talks: personal experiences, coping strategies, and tips for aspiring speakers with anxiety disorders.
"I'm so OCD" - The Reality of OCD
Exploring the complexities of OCD beyond stereotypes, Jayde Edgren shares her personal journey with intrusive thoughts and compulsions, shedding light on lesser-known forms like HOCD and POCD.
Revolutionizing the Understanding of Mental Health
Dr. Virinchi Sharma discusses misconceptions about mental health, addressing stigma and treatment barriers. He proposes strategies to raise awareness, reduce stigma, and improve accessibility to mental health resources.
Nurturing an Unorthodox Perception of Menstruation
Dr. Divya Wadhawan challenges menstruation taboos, empowering women through knowledge and open dialogue. She encourages embracing this natural process, aiming to inspire comfort and confidence in women's bodies.
Infertility's Deadly Sins
Robin Marx shares his personal journey with infertility, breaking taboos and offering hope to others facing similar challenges through humor and honesty.
Redesigning the Mental Health Approach for Africans
Exploring culturally-sensitive mental health approaches for Africans, emphasizing the importance of addressing basic needs and cultural context in therapy and resilience-building strategies.
Why We Need to Destigmatize Addiction
Exploring addiction's complexity, debunking myths, and promoting empathy. Personal experiences and scientific insights reveal addiction as a biological process affecting anyone, emphasizing the need for understanding and support.
What Kept Us Safe During COVID Could Now Be Killing Us
Exploring the challenges of transitioning back to in-person interactions post-Covid, highlighting the importance of social connections for mental and physical well-being.
Imprisoned in a Web of Trauma
Exploring intergenerational trauma's impact on addiction, abuse, and mental health. Learn how breaking this cycle can transform lives and create positive change for future generations.
A New Approach to Mental Health in Schools
Discover an innovative approach to supporting mental health in schools through 'Open Dialogue', as presented by experienced social worker Sarah Farrell-Whelan in this insightful TEDx talk.
Conversations About Neurodiversity Are Conversations of Hope
Explore neurodiversity, self-diagnosis, and inclusive education in this empowering talk. Learn about creating a just society that embraces neurominorities and fosters hope for all.
Embracing Authenticity in Eating Disorder Recovery
Candid exploration of eating disorders and recovery, emphasizing radical acceptance and vulnerability. Insights from personal experience to promote healing and authenticity in mental health.
How to Become a Secure & Attached Leader
Explore strategies for developing secure attachment and effective leadership skills, enhancing personal growth and fostering healthier relationships in professional and personal contexts.
Link to Better
Explore how travel fosters inner peace and connections, creating new neural pathways. A university professor shares insights on finding tranquility through global experiences.