Balance: Paradigms of Well-Being
Explore the five paradigms of well-being: social, physical, resilience, emotional, and mental. Learn how balancing these elements leads to a fulfilling life and overcoming obstacles.
Self Relationship - Embracing Integrated Intelligence
Explore integrated intelligence by aligning head, heart, and gut brains. Learn to nurture self-connection, embrace emotions, and tap into intuition for enhanced decision-making and personal growth.
如何健康促進，養出真實的力量？- 以促進方式讓生活更美好
探索健康生活方式，克服年齡挑戰。透過營養、愛和信仰，培養真實力量。以自身為例，學習成為健康的最大責任人，實現全面的生活改善。
Food as Medicine - Exploring Nutrition's Role in Health
Explore the concept of food as medicine with Dr. Cynthia Geyer from Canyon Ranch Lenox, discussing how nutrition impacts health and wellness in this informative symposium.
Unveiling the Hidden Truths Behind Conventional Weight Loss Methods
Exploring holistic weight management beyond traditional methods, emphasizing lifestyle factors like psychology, activity, and emotional well-being for sustainable results and overall health.
The Secret to Lasting Healthy Eating Habits - Day 4 of Workplace Wellness
Discover strategies for lasting healthy eating habits, including fridge organization, mindful eating, and smart meal prep. Learn to revolutionize your relationship with food for better health and productivity.
Body Hacking Using Ayurveda
Explore Ayurvedic body hacking techniques to enhance coding productivity, improve overall health, and boost resilience. Learn about natural remedies, lifestyle adjustments, and ancient wisdom for modern tech professionals.
You Are Your Own Doctor
探討如何通過日常選擇和功能醫學來預防慢性疾病,重獲健康。強調身體系統的平衡和溝通,以及生活方式對健康的累積影響。
The Power of Words
Explore the transformative impact of words on health and well-being through personal stories and global wellness insights, offering empowering communication strategies for a happier, healthier life.
Vanity Is Not a Dirty Word
Explore the connection between beauty span and life span, and gain insights on holistic anti-aging approaches from Dr. Sofia Din's research-backed perspective on physical and spiritual well-being.
The Number 1 Public Health Issue Doctors Aren't Talking About
Explore the surprising link between loneliness and health, and discover a unique prescription for this overlooked public health issue that could revolutionize our approach to wellness.
Sitting All Day Is Killing You — Here’s What to Do About It | Manoush Zomorodi | TED
Journalist Manoush Zomorodi explains how technology habits and prolonged sitting affect physical health, causing exhaustion and chronic illness. She shares early results from a 20,000-person experiment and offers practical solutions to transition from feeling "wired and tired" to healthier and more productive.
The Power of Sharing | Eman Gamal | TEDxOrubaSchool
The importance of sharing in your life Dr. Eman Gamal is a pharmacist and health communicator who specializes in nutrition and lifestyle education, translating medical science into clear, practical advice that helps people be more healthy. This talk was given at a TEDx event using the TED conference
The Power of Open Dialogue in Sexual Health | Selma Ndasilohenda Iyambo | TEDxUniversityofNamibia
ourageously confronting stigma and rewriting how the world discusses sexual health. Selma Ndasilohenda Iyambo is a -year-old multi- award-winning podcaster and the founder of Sex Talks Podcast. She is also a trained Comprehensive Sexuality Education (CSE) facilitator with over seven years of experie
Uncovering the power of empathy to transform stigma into connection | Michelle Wang | TEDxYouth@BHIS
Through the journey of a Peking opera mentor and encounters with HIV patients,this speech transforms perceptions of the disease,highlighting how empathy—not judgment—can dismantle stigma and reveal the humanity in everyone. Hi, I’m Michelle, and I’m here to explore how art and humanity intersect—thr
The power of forest therapy | Connie Svoboda | TEDxUniversity of Northern Iowa
NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk for health advice. This talk only represents the speaker's personal views and understanding of forest bathing, nature, and health. Several claims around energy and the Earth lack legi
The health continuum: health, fitness, and performance | Smita Patil | TEDxRIIM Pune
Ms. Smita Patil’s talk reframes health as an active continuum—from Health to Fitness to Performance—governed by SATAT: disciplined, consistent effort over time. It argues that daily choices in sleep, exercise, hydration, and nutrition quietly compound into resilience, productivity, and long-term per
A cura que vem da floresta e dos saberes ancestrais | João Paulo Barreto | TEDxManaus
Muito antes da medicina moderna, os povos indígenas já compreendiam o corpo, a natureza e o espírito como partes inseparáveis da vida. Nesta palestra, João Paulo Barreto compartilha a importância da medicina indígena e dos saberes ancestrais como formas legítimas de cuidado, cura e equilíbrio, revel
Espiritualidade e Educação Médica | Rogério Dutra Bandos | TEDxFaceres
Uma abordagem sobre como a espiritualidade pode enriquecer o cuidado em saúde e contribuir para a formação de médicos mais humanos, íntegros e atentos ao sofrimento que não aparece nos exames, mas se expressa na vida. Paulista de Fernandópolis, formou-se em Medicina pela USP de Ribeirão Preto, onde
Non spegnere l'allarme, spegni l'incendio | Giulio Rossi | TEDxRimini
Viviamo in un’epoca in cui la salute viene spesso “gestita” silenziando i sintomi, anziché comprenderne il reale significato. Mal di testa, stanchezza cronica, gonfiore, colesterolo alto, iinsonnia: non sono il problema, sono l’allarme antincendio che ci avvisa che qualcosa, dentro di noi, sta bruci
Simple ways to improve your gut health | Dr Prithvipriyadarshini Shivalingaiah | TEDxEmirates Hills
NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before modifying your diet. This talk only represents the speaker's personal views and understanding of the gut microbiome, lifestyle, and mindset which warrants further scientific investigation. TED