Body Hacking Using Ayurveda
Explore body hacking techniques using Ayurveda in this 46-minute conference talk from try! Swift NYC 2019. Learn from Dr. Bhaswati Bhattacharya, a board-certified holistic physician and Fulbright Specialist, as she delves into ancient wisdom for modern developers. Discover how to improve resilience, enhance cognitive function, and maintain physical well-being through Ayurvedic principles. Gain insights on using herbs, oils, and powerful foods to fortify your body, sharpen your senses, and maintain emotional integrity. Understand the concept of doshas, learn to address common issues like insomnia and eye strain, and explore the impact of electromagnetic fields on health. Acquire practical tips on incorporating yoga, managing carpal tunnel syndrome, and leveraging epigenetics for optimal performance. Equip yourself with natural tools to stay strong and productive in your coding journey for years to come.