Improving Resilience in Our Youth
Dr. Trivedi addresses depression, anxiety, and suicide in American adolescents, sharing insights on improving youth resilience based on his extensive research and expertise in psychiatry and mental health.
How to Become a Secure & Attached Leader
Explore strategies for developing secure attachment and effective leadership skills, enhancing personal growth and fostering healthier relationships in professional and personal contexts.
Making Mental Health a Part of Your Story
Discover how sharing mental health experiences can improve well-being and strengthen family relationships. Learn practical strategies for incorporating mental health into your personal narrative.
The Surprisingly Dramatic Role of Nutrition in Mental Health
Exploring the significant impact of nutrition on mental health through scientific research, highlighting potential benefits and new perspectives in treating psychiatric conditions.
Docência - Um Futuro Fenomenal: Superando a Ansiedade no Ensino Público
Explore a jornada de um professor enfrentando ansiedade no ensino público, revelando desafios e descobrindo como a profissão pode ser uma fonte de superação e crescimento pessoal.
Is Everything Difficult, or Is It Just Me?
Explore the alphabet of overwhelm, from anxiety to perfectionism, and learn strategies to recognize and manage stress in tech and life. Gain insights for protecting mental health and wellbeing.
6 Phrases to Break Free from Overthinking and Intrusive Thoughts
Discover practical techniques to break free from intrusive thoughts and overthinking using 6 powerful phrases based on CBT and ACT approaches, helping you manage uncertainty and regain mental clarity.
Solving Humanity's Biggest Problem - Rediscovering Our Sense of Humanity
Explore humanity's challenges and solutions through the lens of technology, curiosity, and personal growth. Gain insights on time management, entropy, and the power of continuous learning.
Can Autism, Anxiety, and Academia Coexist
Dr. Paul McEvoy shares personal insights on navigating academia with autism and anxiety, offering hope and understanding for those facing similar challenges in high-performance environments.
Therapy's Role in Easing Anxiety and Decision-Making
Discover how therapy transforms anxiety management and decision-making through a personal journey spanning 7+ years, offering insights into navigating life's challenges with greater confidence.
How Stories Reveal and Tackle Our Deepest Fears
Explore how identifying core fears through storytelling empowers personal growth, using experiences with OCD and anxiety as a lens to navigate life's challenges and find meaning.
Is Everything Difficult or Is It Just Me?
Explore the alphabet of overwhelm, from anxiety to burnout, and learn strategies for protecting mental health in tech and beyond. Practical tips for recognizing symptoms and thriving despite challenges.
What Nobody Tells You About Becoming A Doctor | Dr. Siddhant Kashyap | TEDxTNMC
Medicine is often seen as a noble and rewarding profession, but the journey to becoming a doctor carries realities that few people openly talk about. In this talk, Dr. Siddhant Kashyap sheds light on the emotional, personal, and human side of medical training and practice. Beyond textbooks, exams, a
'“Overcoming Anxiety One Thought at a Time” | Mackenna Minehan | TEDxLagunaBlancaSchool
In this TEDx talk, Mackenna Minehan shares her journey of understanding and managing anxiety, using both personal experience and professional expertise. She explores how persistent worry can hold us back, and offers practical tools to challenge negative thoughts, reframe automatic thinking, and take
The connection between dementia and anxiety | Elaine Eshbaugh | TEDxUniversity of Northern Iowa
Dr. Elaine Eshbaugh, Dementia Simulation House Founder and Professor of Gerontology at the University of Northern Iowa, explores the critical link between anxiety and cognition in individuals living with dementia. Through actionable strategies to minimize anxiety, she reveals how creating calming en
Changing the way we talk about mental illness | Steph Ng | TEDxDBSHK Youth
We view the way of battling mental health problems like a fairytale — flowers, rainbows; a story with an easy resolution. Steph Ng tells us the opposite, how the way we approach mental health stories should be changed and most importantly, how we are being too nice with these stories. Steph Ng is an
From Coding to Coping: My Mental Fitness Journey | Irene Anggreeni | TEDxEindhoven
What if your mind had an update button? Former software engineer turned therapist, then coach, Irene Anggreeni shares how to debug depression, anxiety, and self-doubt using a framework anyone can learn: Monitor. Debug. Update. With her engineering background, Irene will guide us into a new perspect
Nocebo: the dark side of knowledge | Cor de Kroon | TEDxHarderwijk
NOTE FROM TED: Please do not look to this talk for medical advice and always consult a medical professional. Individual patient outcomes can be variable and experts working in this field call for further research to determine best practices for prognosis communication and its impact on clinical outc
Psichedelici e salute mentale: possiamo davvero usarli per curare? | Mauro D'Alonzo | TEDxLecce
NOTE FROM TED: Please do not look to this talk as a substitute for mental health advice. TED does not endorse the use of psychedelics or other regulated substances that can lead to serious health and safety concerns, especially when used outside of accredited research or therapeutic settings. This t
Mental Health Awareness in the Digital Space | Jana Krejzová | TEDxCharles University
This talk examines mental health awareness in the digital world, exploring how online environments can both support and harm psychological well-being. The speaker calls for greater responsibility, openness, and healthier norms in digital spaces. Bc. (soon to be Mgr.) Jana Krejzová (née Albrechtová)
From Shame To Strength : Conversation As Tool Of Change | Anupama Gadkari | TEDxCivilLines
Anupama Gadkari delivered a powerful and thought-provoking talk emphasizing that mental health is everybody’s business, reminding the audience that there is no health without mental health. She highlighted how fear of judgment, labels, and ridicule often silences people, and how the mistaken belief