Perform Your Best Under Stress - Strategies for Managing Performance Anxiety
Discover strategies to perform optimally under stress, exploring mind-body connections and their impact on success, happiness, and safety. Insights from brain science reveal techniques to overcome performance anxiety.
Exercise and Aging - Maintaining Motivation to Move
Discover evidence-based strategies for incorporating exercise into your daily routine and staying motivated to maintain fitness as you age.
Understanding and Managing Digestive Health as You Age
Explore age-related changes in bowel habits, motility, and digestive health, with insights on gender differences and management strategies for older adults.
Menopause and Heart Health - Preventing Heart Disease Before, During, and After
Explore the link between menopause and heart health, learning prevention strategies for different life stages with expert insights from Dr. Colleen M. Harrington.
The COcoa Supplement and Multivitamin Outcomes Study (COSMOS) - Effects on Memory and Cognition
Explore the impact of cocoa supplements and multivitamins on memory and cognition in the COSMOS study with expert insights from leading researchers.
Hand Arthritis - Minimizing Pain and Maximizing Function
Learn to differentiate and treat hand arthritis, focusing on pain management and functional improvement through medications and alternative therapies.
Worried about Memory? Normal Aging and Memory Strategies for Life Changes - Conversations with Caregivers
Explore strategies for managing memory changes in aging, presented by Dr. Christine Ritchie. Learn to differentiate normal aging from dementia and gain support for caregivers.
Innovations for Needs of People Aging with HIV in Urban Communities
Explore innovative solutions for addressing the needs of people aging with HIV in urban communities through the Age Positively Program Town Hall Initiative.
GDF11 and Human Cardiovascular Disease
Explore the role of GDF11 in human cardiovascular disease with expert insights from leading researchers. Gain valuable knowledge on this cutting-edge topic in cardiovascular medicine.
Endothelial Health as a Window to the Heart
Explore endothelial health's role in cardiovascular disease, focusing on peripheral artery disease, aging, and new therapies for PAD with diabetes. Gain insights from vascular medicine expert Dr. Naomi Hamburg.
The Role of Vitamin D in Cognitive Decline and Dementia
Explore the connection between vitamin D, cognitive decline, and dementia with expert insights from Dr. Kyla Shea's research in nutrition and aging.
Living Our Best Life as We Age
Discover evidence-based strategies for optimizing well-being and flourishing while navigating health challenges and adjustments associated with aging.
Staying Connected: Maintaining Social Support and Connections as We Age
Discover strategies to maintain vital social connections and support networks as you age, enhancing overall health and well-being.
Aging and the Lower Urinary Tract in Females
Explore aging's impact on female lower urinary tract, incontinence, and pelvic health. Learn about urology visits, treatments, and managing urinary issues effectively.
Understanding and Living with Dementia
Explore dementia's impact, differentiate normal aging memory issues, and learn adaptation strategies for patients and caregivers.
Intermittency, Avalanches and Aging in Extremely Persistent Active Matter
Delve into intermittency, avalanches, and aging phenomena in extremely persistent active matter. Explore collective behaviors emerging from energy-consuming components in active solids and their implications across diverse systems.
Athletes, Astronauts, and Aging - The Adaptive Range of Human Performance
Explore the cardiovascular system's adaptations to exercise, spaceflight, and aging. Gain insights into deconditioning and its relationship with the aging process.
The Ins and Outs of a Healthy Heart - Heart Valve Disease Awareness
Gain insights into heart valve disease, its symptoms, and importance of awareness. Explore research, diagnosis, and treatment options for this potentially deadly condition.
Medicine
Explore diverse medical topics from genetics and neuroscience to pharmacology and aging. Learn from experts about cutting-edge research, innovative treatments, and the latest developments in various medical fields.
Developmental Psychology
Explore key concepts in developmental psychology, from prenatal stages to adulthood, covering theories by Erikson, Piaget, Vygotsky, and more. Gain insights into human growth and behavior across the lifespan.
Avós da Razão - Quebrando a Cristaleira
Duas amigas idosas desafiam estereótipos, discutindo temas polêmicos com mente aberta e humor em seu canal de vídeos, inspirando uma vida autêntica e sem preconceitos na terceira idade.