
Explore groundbreaking genetics research on longevity, including potential methods to slow or reverse aging, and learn about factors influencing lifespan and cognitive function.

Explore the biology of aging, learn about brain changes, and discover practical advice for living a long, healthy life in this informative Harvard Medical School seminar.

Dr. Kenneth J Hunt explores age-related foot changes, common disorders, and treatments for adults. Learn about ailments affecting "experienced" feet and discover solutions for maintaining foot health as you age.

Explore age-related sleep changes, factors affecting sleep quality, and strategies for better rest with Stanford's Dr. Mehrdad Ayati in this informative talk on sleep patterns in older adults.

Explore forgiveness and relationship repair with Rev. Fitzgerald, part of Stanford's "Sacred Conversations as We Age" series. Learn nurturing practices for spiritual and emotional growth in later life.

Explore spirituality's role in aging, grief, and loss with Rev. Susan Scott. Learn nurturing practices and engage in meaningful conversations to enhance emotional well-being and quality of life as we age.

Explore ethical wills with Rabbi Lori Klein, learning how to pass on your values and life lessons to future generations through this meaningful spiritual practice.

Reverend John Harrison explores the spiritual and emotional aspects of listening, offering insights and practices to enhance our ability to connect deeply with others as we age.

Debunking insomnia myths and exploring treatment options for better sleep, with a focus on aging populations and evidence-based strategies for improved rest and well-being.

Intimate conversation exploring caregiving journey, balancing challenges and rewards. Insights from journalist's decade-long experience caring for his mother with Parkinson's, offering valuable perspectives on eldercare.

Explore the physical, emotional, and financial challenges faced by family caregivers through an award-winning documentary and insightful discussion with its director, Dr. Jessica Zitter.

Explore the role of social support in Asian American communities' health, illness, and aging. Learn from a medical sociologist's 30-year research on this crucial topic.

Explore menopausal hormone therapy controversies, symptoms, and treatment options with Dr. Stefanick. Learn about estrogen's role, lifestyle approaches, and research findings to make informed decisions about menopause management.

Explore sleep mechanisms, debunk myths, and learn practical tips for healthy sleep habits as we age with Dr. Rachel Manber from Stanford's Sleep Clinic.

探讨老年人跌倒的严重性及预防措施。介绍跌倒的风险因素、对健康和经济的影响,以及实用的预防策略,帮助老年人及其家人降低跌倒风险。

Explore osteoporosis risks, prevention, and treatment for Asian Americans. Learn about bone health, diet, exercise, and medications from an expert in endocrinology and bone health.

Explore Yeats's late poetry, examining themes of aging, knowledge, and art. Analyze works like "Sailing to Byzantium" and "Lapis Lazuli" to understand his evolving perspectives on life and creativity.

Explore evolutionary tradeoffs in organism traits: maturity, offspring, and lifespan. Understand how genes and environment shape life history strategies for survival and reproduction.

Explore aging and adaptation in infectious diseases with SFI experts Carlson and Pascual, discussing key areas and insights from their research on complex time and disease dynamics.

Explore biological failure through interdisciplinary perspectives, examining hallmarks, causes, and potential interventions in aging and disease processes across species and systems.

Explore the interplay between biological aging, adaptation, and time through examples from physics research, aiming to identify pathways for healthy aging and formulate a new concept of complex time.