Living Our Best Life as We Age

Living Our Best Life as We Age

Explore evidence-based strategies for optimizing well-being and flourishing while aging in this informative one-hour presentation by Christine Ritchie, MD, MSPH. Learn how to navigate life events, including joy, sadness, stress, loss, and illness, which can both increase wisdom and potentially reduce well-being. Discover practical approaches to living well and maintaining health despite the challenges that often accompany the aging process. Gain valuable insights on how to maximize quality of life and thrive throughout the later years.