From Mind-Fool-Mess to Mindfulness - Breath Rhythm and Music for Well-Being
Explore mindfulness through breath control guided by musical rhythm. Learn practical techniques to improve well-being, reduce stress, and enhance focus using a unique blend of Indian classical music and yogic practices.
Physical Health and the Benefits of Yoga
Discover yoga's benefits for physical and mental health, including techniques for attention, calmness, strength, flexibility, and stress relief.
Answering the Call - Leading with Love to Create a Life of Meaning and Purpose
Explore how to create a meaningful life through service with insights from a former Hollywood producer and a renowned yoga teacher on inspiring others and finding purpose.
Solitude to Solidarity - A Journey of Music, Education, and Empowerment
Renowned violinist Sunita Bhuyan explores the transformative power of music in education, wellness, and community empowerment, sharing innovative approaches to create positive social change through artistic expression.
Journey from Belief to Believe - Exploring Spirituality and Self-Discovery
Explore spirituality as a unifying thread in life, distinguishing it from religious dogma. Discover how self-belief and introspection can lead to personal growth and achievement, encouraging a journey of acceptance and resilience.
Harmonizing Modern Lives with Ancient Wisdom
Discover how ancient Vedic architectural principles can transform modern living spaces, enhance well-being, and lead to personal growth through the journey of Dr. Jayshree Om Borad.
The Transformative Power of Dance
Odissi Maestro Reela Hota explores dance's transformative power, blending traditional art with spirituality and modern therapeutic techniques to address contemporary living issues.
The Resilient Hacker - Growth Mindset, Health Hacks & Powerful Help to Navigate Personal Challenges
Discover strategies for resilience, stress management, and personal growth in the tech world. Learn health hacks, mindfulness techniques, and practical tips to overcome challenges and thrive.
Body Hacking Using Ayurveda
Explore Ayurvedic body hacking techniques to enhance coding productivity, improve overall health, and boost resilience. Learn about natural remedies, lifestyle adjustments, and ancient wisdom for modern tech professionals.
Why Are Millennials So Stressed? Is It Quarter Life Crisis?
Explore the unique stressors affecting millennials and gain insights on overcoming quarter-life crises through personal and professional priority-setting, income planning, and self-reflection techniques.
How to Change People's Mindset
Inspiring talk on personal transformation, emphasizing self-belief, mindset change, and the power of determination. Learn how to overcome obstacles and achieve success at any age through self-care and positive thinking.
The Number One Tool Every School Needs to Teach and Every Child Needs to Know
Discover how meditation and mindfulness practices can transform children's lives, empowering them to connect with their inner selves and create fulfilling futures.
The Organic Way of Living
Exploring sustainable living through eco camps, organic food, and environmental education. Mona Patrao shares her journey and insights on embracing a natural lifestyle at Redstone Farm.
I Have No Idea What I'm Doing
Explore impostor syndrome, intentional learning, and knowledge sharing in tech. Discover strategies for embracing challenges, overcoming self-doubt, and thriving as a constant beginner in the ever-evolving world of coding.
Changing Currents - From Military Service to Entrepreneurship
Major Nithi CJ shares her journey from army veteran to entrepreneur, highlighting resilience, adaptability, and leadership lessons applicable to both military and business worlds.
Small Steps, Big Changes - The Power of Habits
Discover the transformative power of habits and learn practical tips for developing positive routines. Gain insights from a renowned yoga instructor on overcoming barriers and achieving consistency in personal growth.
How I Learned to Prescribe Motivation to my Patients | Jordan Metzl | TEDxBoston
NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, please do not look to this talk for medical advice and consult a doctor before modifying your exercise regimen. This talk represents the speaker's personal approach to and understanding of exercise, genetics, a
A essência para uma longevidade feliz | Emilio Moriguchi | TEDxUnisinos
Emílio Moriguchi explora o segredo da longevidade, destacando que o propósito de vida e os laços comunitários são tão vitais quanto a saúde física. Ele utiliza exemplos de comunidades centenárias para mostrar que envelhecer com alegria e utilidade social é o caminho para uma vida longa e plena. Médi
Mindful Eating | Doha Darwish | TEDxEUI
NOTE FROM TED: This talk contains a discussion of disordered eating behavior. While some viewers may find this helpful as a complementary approach, please consult a medical professional before modifying your diet and do not look to this talk as a substitute for health advice. This talk only represen
Bridging the gap between competitive sport and inclusive fitness | Amanda Wah | TEDxWarrington
After winning Gladiators - the UK’s biggest fitness show - Amanda realised the real victory wasn’t the title, but changing how the next generation experiences movement. In this TEDx talk, she challenges the win-at-all-costs culture of sport and reveals how it quietly pushes too many children away fr
The Power of Laughing Yoga | Richa Kushwaha | TEDxTinHauWomen
This talk performance guides us through a group laughing yoga session showing us how the power of showing up and letting go can have immediate improvements on our mindset. Richa is a committed yoga teacher and wellness coach who is passionate about guiding individuals toward achieving holistic well