Lifestyle Medicine for Patients and Caregivers
Discover practical lifestyle medicine strategies for cancer patients and caregivers, focusing on physical and mental wellness through healthy behaviors and self-care techniques.
How I Broke My Drinking Habit (w/ Edith Zimmerman) | How to Be a Better Human | TED
Journalist and cartoonist Edith Zimmerman discusses how she quit drinking and rediscovered childhood activities to fill her time after getting sober. She shares insights on replacing bad habits with healthier ones in this bonus episode from the "How to Be a Better Human" podcast series.
Toxic Productivity | Fernando Velasco de la Fuente | TEDxLas Hayas College Youth
Toxic productivity is a mindset that makes you feel guilty for resting and primarily affects young people, students, and athletes today. There's a constant push to get good grades in school, look good, play sports, and so on; however, often, trying to meet all these standards leads to exhaustion tha
From Breath, to Movement, to Meaning | Carol Penn | TEDxBillings
What if meaning doesn’t begin with thinking—but with breathing? Grounded in the science of health, stress regulation, and the mind–body connection, From Breath, to Movement, to Meaning challenges conventional approaches to leadership and wellbeing, revealing how intentional breath and movement can
The art of healing | Gabrielle Hall | TEDxMorgan State University
Healing is often thought of as a destination, but what if it is actually a creative process? In this reflective talk, Gabrielle Hall explores the idea that healing is not simply about recovering from pain but about learning how to transform it. She invites the audience to view healing as an art tha
The Soulful Scientist: Why Empathy Is the Missing Variable | Gozde Yucel | TEDxBellarmineU
NOTE FROM TED: This talk only represents the speaker’s personal views and understanding of technology use, emotional intelligence, and the brain. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/te
Building from within: Redefining Development | Divam Kapoor | TEDxDDUC
What if development wasn’t just about what we build outside, but also about what we build within? In this TEDx talk, Divam Kapoor redefines success by bridging the worlds of real estate, wellbeing, and human connection. Drawing parallels between buildings and the human body, he challenges the idea
How not to waste a life that we've been given | Zuzanna Wiliczkiewicz | TEDxVLO Youth
Hi! My name is Zuzia and im a 3rd year student at LOV, Wrocław. Besides school I love dancing, baking and travelling. One of the things i value most is the time spent with my family and friends.During my speech I’d like to change your perspective about our day to day life and how we should use it. M
Connecting with beauty and wellbeing at a deeper level | Dee Gallen | TEDxWoodLaneWomen
In this insightful TEDx talk on mindful beauty, Dee Gallen challenges the way we choose our skincare and beauty products, and why most of us are getting it wrong. Drawing on nearly 30 years in the beauty industry, from manufacturing floors to brand development, Dee introduces her Three A's framework
The Weight of Giving Hearts | Bilal Faranov | TEDxUniversitasAirlangga
We pour ourselves into others, hoping to feel whole through their gratitude. But in neglecting self-love, we become hollow. We give endlessly, yet feel unseen, depleted, and forgotten — like a candle burning down to nothing. True love must begin at home: within ourselves. Otherwise, it risks becomi
Why self-care is the key to sustainable living | Judy Wright | TEDxOneonta
Dr. Judy Wright, MD, is a physician, international speaker, and author with over 20 years in healthcare leadership. She is passionate about burnout prevention and redefining success in today’s ultra-speed world. Dr. Wright hosts The Balance to Excellence Show and authored Girl! Get Your Life Off The
ชีวิตที่ออกแบบเอง | พัชมณฑ์ โอภาสตระกูลภวั ฐ | TEDxMahidolU | พัชมณฑ์ โอภาสตระกูลภวัฐ | TEDxMahidolU
ว่ากันว่าเราทุกคนต่างวิ่งอยู่ในสนามของความสำเร็จ ยิ่งคนอื่นวิ่งเร็วเท่าไหร่ เรายิ่งเร่งความเร็วตามไปเท่านั้น จนสุดท้าย เราก็สะดุดขาตัวเอง เราเพิกเฉยต่อหัวใจและร่างกายที่ทำงานมาอย่างหนัก และถ้าวิ่งจนเหนื่อยแล้ว ก็แค่ลองหยุดพักแล้วกลับมาฟังเสียงจากข้างในตัวเราอีกครั้ง เติบโตตามความเร็วที่พอเหมาะกับตัว
ความสัตย์จริงต่อหัวใจ | บุษยาภา ศรีสมพงษ์ | TEDxMahidolU | บุษยาภา ศรีสมพงษ์ | TEDxMahidolU
ความรุนแรงในความสัมพันธ์ มักมาในรูปของ “กับดักของความรัก” มันอาจเริ่มจากคำพูดหวานๆ และการเอาใจใส่ แต่ทีละน้อยที่สิ่งเหล ่านั้นกลายเป็นเชือกที่รัดแน่น จนเราเริ่มหายใจไม่ออก และค่อยๆ สูญเสียความเป็นตัวเอง แต่คำตอบไม่ได้อยู่ที่การทนต่อความเจ็บปวด แต่คือพื้นที่ปลอดภัย ที่ให้เราได้พักหายใจ และเชื่อใจตัวเอ
What Is the Invisible Weight We All Carry? | Lamah Harb | TEDxBaghdad
This deeply personal talk explores the invisible emotional burdens many of us carry behind the simple phrase “I’m fine.” Drawing from her work in mental health and the stories she has encountered, Lamah Harb sheds light on silent suffering, the fear of judgment, and the stigma that prevents people f
The keys to innate intelligence | Lora Lapiz | TEDxWilmingtonSalon
NOTE FROM TED: This talk only represents the speaker's personal views and understanding of mindset, consciousness, and the nervous system. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manu
Farkındalık: Anda Olmanın Gücü | Gülden Akın | TEDxTrabzon University
Teol Dil Okulları Şubeler Kurumsal Direktörü Gülden Akın, “Farkındalık: Anda Olmanın Gücü” başlıklı konuşmasında, modern hayatın hızında kaybolan dikkatin ve farkındalığın bireysel yaşam üzerindeki etkisini ele alıyor. Anda kalmanın; stres, karar verme süreçleri ve insan ilişkileri üzerindeki dönüşt
Czy Twoje szczęście i spokój są jak stopy pod prysznicem? | Paweł Węgier | TEDxPolitechnika Gdańska
Paweł udowadnia, że szczęście i spokój to stan umysłu dostępny dla każdego. Dowiedz się, jak świadomie budować wewnętrzną równowagę, niezależnie od codziennego chaosu. Paweł wykształcił się w Akademii Trenerów Mentalnych - miejscu, które rozwija ideę treningu mentalnego oraz wykorzystuje wiedzę z za
Redefining the Compass | Hana Nader | TEDxYouth@ISEE
The pursuit of meaning over fame. How we sometimes chase recognition, although what truly matters is finding purpose, balance, and light. I'll share my own journey with mental health struggles, the lessons I learned about burnout and productivity, and how redefining our inner compass can turn us int
The Stories We Own: Power, Healing, and Creative Legacy | Mara Brock Akil | TEDxBoston
What happens when a storyteller fully understands her value—and decides to stop playing small? In this deeply personal and expansive conversation, Mara Brock Akil reflects on a career that has shaped generations of culture while quietly building economies, networks, and opportunity. She explores ho
Black Hat Europe 2023
Black Hat Europe 2023