The Surgeon General’s Prescription of Happiness
Discover how happiness impacts health and well-being, as explored by US Surgeon General Vivek Murthy in this insightful talk.
4 Proven Ways to Kick Your Procrastination Habit
Social psychologist Ayelet Fishbach shares insights on motivation science and practical tips to overcome procrastination, helping you achieve goals while maintaining happiness and engagement.
The Surprising Science of Happiness
Explore the counterintuitive science behind happiness and learn how our psychological immune system can help us find joy, even when life doesn't go as planned.
Un mentor puede cambiar tu vida
Descubre cómo un mentor puede transformar tu vida, impulsándote a salir de tu zona de confort y crear el futuro que deseas. Aprende a investigar, adaptar e implementar metodologías para alcanzar la felicidad y el éxito.
Effects of Smiling on Our Daily Lives - Happiness
Gülümsemenin günlük yaşamımıza etkileri, vücudumuzdaki reaksiyonlar ve Eudoimonic Mutluluk kavramı üzerine bilimsel bir inceleme. Mutluluğun sırları ve günl ük yaşamda uygulanabilir ipuçları.
Personalised Meditation for Mental Health and Happiness
Explore personalized meditation techniques for improved mental well-being and happiness. Learn how tailored practices can positively impact your life from an experienced energy healer and author.
On Positive Psychology
Explore positive psychology with Martin Seligman, focusing on happiness, well-being, and human potential beyond traditional disease-centered approaches.
Happiness and Its Surprises
Explore the science of happiness, its biological basis, and surprising effects on our bodies. Learn about positivity, empathy, and strategies for increasing well-being in this thought-provoking talk.
The New Era of Positive Psychology
Explore the shift from disease-focused psychology to positive psychology, examining its potential to enhance well-being and foster human flourishing through various approaches to happiness.
How to Want Less
Discover strategies for true satisfaction by wanting less, blending neuroscience, social science, and ancient wisdom to overcome the endless pursuit of money, power, and prestige.
From Strength to Strength - Finding Happiness and Success at Every Stage of Life
Explore strategies for finding happiness and success at every life stage, focusing on developing new strengths as we age and embracing change for personal growth and fulfillment.
Using the Power of Habits to Make Your Life Happier, Healthier, and More Productive
Discover strategies for lasting habit changes to enhance happiness, health, and productivity. Learn counter-intuitive approaches to personal growth and well-being from bestselling author Gretchen Rubin.
Secrets to a Long and Happy Life
Explore longevity secrets from the world's happiest places and learn how to apply them to your life with insights from Dan Buettner, Blue Zones founder and National Geographic Fellow.
Convierte al dolor en tu maestro
Marco Antonio Regil comparte cómo transformar el dolor en una herramienta de crecimiento personal, basándose en su experiencia como conductor y activista, promoviendo el éxito a través de la pasión y el propósito.
The Surprising Science of Happiness
Explore the science behind happiness, its pursuit, and its effects on our bodies and minds. Discover insights on positivity, pleasure, and the factors influencing our well-being.
Cum să îți îndeplinești visurile
Mirela Retegan împărtășește strategii pentru a-ți urmări visurile mari și creative, subliniind importanța perseverenței și a încercării continue pentru a deveni cel mai bun în domeniul tău și a-ți atinge obiectivele.
Driving the Blades for a Positive Cut
Discover how a positive mindset can improve health and reduce hospital visits. A renowned surgeon shares insights on maintaining wellness through optimistic thinking and proactive lifestyle choices.
Rethink Retirement - Well-Being Beyond Your Bank Account
Explore a new perspective on retirement, focusing on well-being and personal fulfillment beyond financial aspects. Learn strategies to redesign this life stage for long-term happiness and vibrant living.
The Pushback Reflex - Taking Down Your Inner Saboteur
Discover strategies to overcome self-sabotage, procrastination, and inner obstacles. Learn to unlock your potential and achieve personal growth through expert insights on subconscious mind work and high-performance tactics.
The Moments That Make Champions
Discover how to develop grit and resilience through daily habits and micromoments. Learn strategies to cultivate the mindset of champions and improve your chances of success in life's challenges.
Harnessing the Imagination
Explore the transformative power of imagination to enhance creativity, productivity, and confidence. Learn strategies for harnessing your mind's potential and making quantum leaps in personal success.