The Moments That Make Champions

YouTube·TEDx

Discover the secrets to developing grit and resilience in this 23-minute TEDx talk by Caroline Adams Miller. Explore three actionable strategies to enhance your chances of cultivating grit and learn how to transform everyday micromoments into habits that shape resilient champions. Drawing from her personal experiences as a survivor and scholar, Miller delves into the world of Positive Psychology to offer valuable insights on building authentic grit. Gain practical knowledge on how small daily changes can significantly impact your grit score and overall resilience. This thought-provoking presentation combines personal anecdotes with scientific research to inspire and empower viewers to embrace the mindset of champions.