
포기라는 선택을 다시 정의하는 잇모어 안경준의 ‘더 나은 선택’에 대한 이야기를 '실루엣을 비추다 : 더 깊은 곳으로' 에서 만나보세요! 르 꼬르동 블루 런던 졸업 요리 컨텐츠 크리에이터(인스타그램, 유튜브) Graduated Le Cordon Bleu London Culinary School Culinary content creator (’Eatmorre’) This talk was given at a TEDx event using the TED conference format but independently organized

NOTE FROM TED: Claims around the impact of alcohol on the dopamine reward system warrant further scientific investigation. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content

The transformative power of trying—whether in small, everyday acts or larger challenges—as a way to learn, connect with others, and better understand ourselves. As a personal practice, trying encourages embracing discomfort, failure, and uncertainty, with the true value lying not in outcomes but in

In this talk, Eliyas invites audiences to step out of reaction mode and begin designing their lives with the same care, structure, and intention they would give to anything they truly value. His message is simple but confronting: living is not accidental—it’s a deliberate choice. Eliyas is a young e

“If you have never tried what you once thought was impossible, try it just once. You might just meet the strongest version of yourself.” - NGO THI HAI YEN (Ms.) We’ve all had those moments of doubt: "This is too hard" or "I’m just not ready." But for Ngô Thị Hải Yến, these walls weren't dead ends—t

Ngô Đăng Huy Tuấn luôn mang trong mình một niềm quyết tâm mãnh liệt — thứ bản lĩnh được nuôi dưỡng từ việc quan sát những thử thách khó khăn nhất của cuộc sống và lựa chọn vươn lên từ đó. Từ việc đối mặt với nạn bạo lực học đường đến nỗi đau thể xác do căn bệnh thoát vị đĩa đệm ở tuổi thiếu niên, Hu

We’ve all felt the pressure to prove ourselves. For Alondra Anderson, perfectionism became a relentless chase, until she was forced to question everything. When health issues ended her dream of dance, Anderson thought she had lost herself. Perfectionism told her she was never enough. As a licensed c

Words are more than sound, they are weight. They shape how we see ourselves, influence what we believe is possible, and can either anchor us in pain or lift us into purpose. In this talk, Sharonda Taylor Johnson explores the unseen power of language through personal testimony, neuroscience, and stor

During the pandemic, Haitrieu Nguyen realized she had the emotional regulation of a four-year-old, a moment that reignited lifelong grief from her upbringing as the daughter of immigrant parents. Instead of defeat, she developed the FLO method – Feelings, Listening, Options – and used the Mood Meter

We grow up believing strength means never breaking, never asking for help, and always having it together. In this talk, Jessica Lovell challenges this belief, drawing from her own journey from a survival-driven upbringing to executive leadership. Through personal stories, cultural reflections, and t

Teol Dil Okulları Şubeler Kurumsal Direktörü Gülden Akın, “Farkındalık: Anda Olmanın Gücü” başlıklı konuşmasında, modern hayatın hızında kaybolan dikkatin ve farkındalığın bireysel yaşam üzerindeki etkisini ele alıyor. Anda kalmanın; stres, karar verme süreçleri ve insan ilişkileri üzerindeki dönüşt

Paweł udowadnia, że szczęście i spokój to stan umysłu dostępny dla każdego. Dowiedz się, jak świadomie budować wewnętrzną równowagę, niezależnie od codziennego chaosu. Paweł wykształcił się w Akademii Trenerów Mentalnych - miejscu, które rozwija ideę treningu mentalnego oraz wykorzystuje wiedzę z za

In this TEDx talk, Otitonijesu explores the power of audacity, the courage to see life as something you can actively shape rather than passively accept. Through personal stories and the idea of chutzpah, boldness with direction, this talk shows how assumptions, not reality, often limit us, and why c

In her TEDxTalk, Chiaka Unegbu argues that society’s traditional definition of success, built around titles, qualifications, and money, is incomplete and often hollow, and should be replaced with a life measured by human impact; drawing from her personal journey from chasing corporate success to tea

“海浪来自海水,将会消融在海水。情绪也是如此——愤怒与伤心都来自于心,也会最终消融于心。” 在创业失意的低谷里,雪乐跟随老师前往尼泊尔,第一次接触颂钵。那一刻,他感受到久违的疗愈,也开启了倾听内在声音的旅程。 明、觉、乐——这是他一路走来的关键词。在嘈杂的世界里,我们很容易被人事物牵动,但雪乐相信,真正的答案不在外面,而是藏在心里。只要愿意倾听与守护,我们不只会变得快乐,还能更清楚地知道:自己想要成为怎样的人。 你,又有多久没认真听过自己的心声了呢? “The waves come from the sea and return to it. Emotions are the same

Mi lenne, ha ahelyett, hogy a válság, krízis szavakon lovagolunk, sorra vennénk, hogy mit mond erről a tudomány, és milyen praktikus alternatíváink vannak arra, hogy sikerrel navigáljuk életünk ezen szakaszát. Gyakorlati tippek kezdőknek és haladóknak, nem kevés humorral fűszerezve. Julia is an or

Nidhi reframes the concept of “impossible” not just as daring feats or extraordinary achievements, but also as something that can be buried deep in ordinary, everyday life. She talks about how being stuck in the mundane is also about mindset and not just about routines. Instead of only dreaming of e

The Impossible Redefined by Sanjay Roshan was about how & impossible is either subjective or objective. The impossible is not about physical barriers, its about the limits in our imagination and mindset. Limitations are mental constructs and challenging them starts in the mind. Sanjay talks about ho

Bismi discusses how impossible is not an absolute but simply a label we give to things we haven’t conquered yet … something unexplored, misunderstood, or untested. She talks about how ‘impossible’ is different to each one of us and it is multi-dimensional - mental, physical and social. Bismi Aqib, a

Christine LaVopa’s talk shares her journey of breaking the mold, releasing expectations, rebuilding with strength, and stepping into true freedom. Her story invites others to find resilience, healing, and the courage to rewrite the life they deserve. Christine helps high-performing professionals

Comfort feels safe, but it often keeps us from growing, exploring, and experiencing true joy. Inspired by champions like Messi, Cristiano Ronaldo, Oprah Winfrey, and Serena Williams, this talk motivates audiences to step out of their comfort zones, embrace challenges, and take ownership of their per