
Discover essential strategies for managing cholesterol levels, understanding its role in cardiovascular health, and implementing preventive measures against heart attacks and strokes.

"We often assume that serious medical emergencies come without warning, but what if the most devastating outcomes are caused not by chance, but by what we fail to notice? In this talk, Tilak Patel challenges how we think about stroke and heart disease by revealing the quiet danger of undiagnosed hig

In this talk, Jing Lunas San Gabriel, in her forties, shares her deeply personal experience of surviving a stroke. What began as an ordinary day quickly became a life-altering moment that challenged her assumptions about health, productivity, and resilience. Through honest reflection, she sheds ligh

هل تساءلت يومًا: كيف ستبدو آخر 10 سنوات من حياتك؟ د. محمد يوضح لنا مخاطر الكسل وقلة الحركة وأثرها على السمنة وأمراض القلب والسكري والسرطان، مع فوائد الرياضة اليومية لحياة أطول، أكثر نشاطًا، وأصح نفسيًا وجسديًا .Have you ever wondered what the last 10 years of your life might look like? Dr. Mohamed