5 Beliefs That Hold You Back and How to Challenge Them
Psychologist Charvi Jain explores five limiting beliefs and provides strategies to overcome them, empowering individuals to reach their full potential through cognitive-behavioral techniques and personal insights.
Social Anxiety in the Modern World
Explore social anxiety's impact, trends, and solutions with Dr. Fallon Goodman. Learn about early detection, leveraging platforms, and fostering social courage to address this growing societal challenge.
Be Confident Without Any Reason
時尚專家Judy Chou分享如何在生活中建立自信,克服焦慮和自卑。她鼓勵聽眾找到自己的聲音,擁抱獨特風格,成為自己領域的領導者。
100 Days Without Fear
Inspiring journey of facing 100 fears, exploring types of fears, and learning to manage anxieties to live life fully and accomplish great things.
Hi, My Name is Anxiety - A Practical Guide to Managing Anxiety
Practical strategies to understand and manage anxiety, presented by psychiatrist Dr. Era Dutta. Learn effective techniques to overcome anxiety and improve mental well-being.
Stable 17 - Driving Away Social Anxiety
Explore strategies for managing social anxiety through driving for rideshare services, including forced social interactions, limited encounters, and personal space control.
Hacking My Anxiety With Open-Source Technology
Explore open-source technology for monitoring and regulating breathing to reduce anxiety, fear, and improve memory, inspired by psychological research and personal experiences.
Hacking With My Anxiety
Explore strategies for managing anxiety in tech, blending personal experiences with practical coping techniques for a healthier work-life balance.
Why Action Beats Overthinking
Discover strategies to overcome overthinking, embrace mistakes, and take action for personal growth. Learn how stepping out of your comfort zone can lead to a richer, more fulfilling life.
Autism in Tech
Explore the unique perspectives and challenges of autistic individuals in the tech industry, offering insights into their thought processes, decision-making, and experiences.
Think Faster, Talk Smarter - Improving Communication Skills and Overcoming Speaking Anxiety
Improve communication skills, speak confidently under pressure, and overcome anxiety with expert strategies for effective public speaking.
What Makes a Good Life? Insights from Neuroscience and Finance
Explore the connection between health and financial stability. Learn how exercise and financial planning can boost well-being, maximize joy, and maintain brain health throughout life.
SERENUS - Alleviating Low-Battery Anxiety Through Real-time, Accurate, and User-Friendly Energy Consumption
Discover innovative solutions for managing battery life anxiety through real-time monitoring and user-friendly energy consumption tracking systems.
How to Raise Confident Kids in an Age of Anxiety | Lenore Skenazy | TED
Lenore Skenazy discusses how reducing childhood anxiety involves letting kids do more things independently, challenging overprotective parenting in today's safety-obsessed world and offering practical steps for fostering childhood independence through the Let Grow organization.
Why You Should Talk About Your Anxiety at Work | Adam Whybrew | TED
Adam Whybrew shares his personal experience with mental illness and discusses the benefits of openly discussing anxiety and depression at work, explaining how vulnerability creates safer environments for everyone.
'“Overcoming Anxiety One Thought at a Time” | Mackenna Minehan | TEDxLagunaBlancaSchool
In this TEDx talk, Mackenna Minehan shares her journey of understanding and managing anxiety, using both personal experience and professional expertise. She explores how persistent worry can hold us back, and offers practical tools to challenge negative thoughts, reframe automatic thinking, and take
There Is an Island Between People, and That Island Frightens Me | Jaewon Yang | TEDxInha U
Relationships can sometimes feel like distant islands separated by unseen waters. In this talk, Yang Jaewon reflects on the quiet fears that often arise in human relationships—the anxiety, hesitation, and emotional distance we may feel when facing others. Rather than denying these feelings, he invit
The art of healing | Gabrielle Hall | TEDxMorgan State University
Healing is often thought of as a destination, but what if it is actually a creative process? In this reflective talk, Gabrielle Hall explores the idea that healing is not simply about recovering from pain but about learning how to transform it. She invites the audience to view healing as an art tha
The Soulful Scientist: Why Empathy Is the Missing Variable | Gozde Yucel | TEDxBellarmineU
NOTE FROM TED: This talk only represents the speaker’s personal views and understanding of technology use, emotional intelligence, and the brain. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/te
Slow down, to reconnect, with ourselves and our surroundings | Bas Breman | TEDxWageningenUniversity
The current loss of biodiversity calls for an urgent response. However, in our urge to find answers and solutions to some of the biggest challenges, we are often not asking the right questions. Although there isn’t much time to waste, being able to slow down might actually be one of the most importa
When the Mind feels Loud | Ms. Tanvi Bhatwadekar | TEDxIndus International School Pune
In moments of pressure — during exams, difficult conversations, or overwhelming responsibilities — our minds often spiral into anxiety, fear, self-doubt, and stress. We are taught to “push through,” to suppress what we feel, and to keep moving. But what if the chaos within us isn’t a weakness to eli