Mental Well-Being for a Bright Future | Sopheap Kou | TEDxPhnom Penh
Our mental well-being shapes not only our present but also the future we create for ourselves and our communities. In this talk, Venerable Kou Sopheap shares insights and practical wisdom on cultivating a healthy mind, managing stress, and nurturing inner peace. Audiences will learn how small, mindf
Beyond Survival | Mariam Khan | TEDxSukkurIBA
How Trauma infomred de-stressed societies build better future Mariam Khan is the founder and CEO of NeuroNurture, Pakistan’s first dedicated mindset and behavior-change coaching and consultancy firm. With over 17 years of experience in human behavior, organizational culture, and personal developmen
How to find calm amidst stress | Beth Bishop | TEDxTemecula
NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk as a substitute for health advice. This talk only represents the speaker’s personal views and understanding of stress, the body, and the nervous system. We've flagged this talk becaus