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#Nutrition

#Diet #Meal Planning #Healthy Eating #Probiotics #Dietary Supplements #Obesity #Carbohydrates #Malnutrition #Veganism #Digestive Health #Weight Loss #Macronutrients #Dietetics #Weight Management #Supplements #Micronutrients #Vitamins
Showing: 539 courses
University of California, Los Angeles

Improving Fertility in Men with Poor Sperm Count - Jesse Mills, MD - UCLAMDChat

14 rewiews
Explore diagnostic and therapeutic options for improving male fertility, focusing on low sperm count issues and strategies to enhance reproductive health.
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13 Lesons
40 minutes
On-Demand
Free-Video
Stanford University

Diabetes Wellness Webinar - Not Your Average Salads

11 rewiews
Learn to prepare three flavorful, texture-rich salads with a diabetes care specialist. Discover fresh Greek, quinoa power, and Mediterranean cabbage salads for a healthier lifestyle.
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5 Lesons
36 minutes
On-Demand
Free-Video

Food Microbiology

10 rewiews
Explore microbial interactions in food, from spoilage to fermentation. Learn preservation techniques, food safety, and regulations while discovering the role of microorganisms in various food products.
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54 Lesons
1 day 2 hours
On-Demand
Free-Video
Stanford University

Diabetes Wellness Webinar - Mindful Eating

2 rewiews
Explore mindful eating strategies for diabetes management, including hunger awareness, reframing thoughts, and integrating mindfulness into daily routines. Learn to make informed food choices without moralizing.
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11 Lesons
38 minutes
On-Demand
Free-Video
Stanford University

The Truth About Dietary Supplements - Evidence-Based Insights

2 rewiews
Explore dietary supplements' history, regulation, and safety with a registered dietitian. Learn evidence-based insights on diabetes-related supplements and how to identify safe products.
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1 Lesons
23 minutes
On-Demand
Free-Video
Stanford University

Introduction to Integrative Rheumatology

2 rewiews
Explore holistic approaches to rheumatology, including diet, nutrition, and botanicals for managing inflammation and autoimmune conditions. Learn about gut health, microbiome support, and lifestyle interventions.
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15 Lesons
1 hour 17 minutes
On-Demand
Free-Video
Stanford University

Type 3c Diabetes: Causes, Diagnosis, and Management

1 rewiews
Explore Type 3c Diabetes: causes, diagnosis, treatment, and nutrition management. Learn about pancreatic function, glucose monitoring, and dietary recommendations from Stanford experts.
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1 Lesons
50 minutes
On-Demand
Free-Video
Stanford University

Type 2 Diabetes in Asian Americans

1 rewiews
Explore the unique risk factors and origins of Type 2 Diabetes in diverse Asian American populations, presented by endocrinologist Dr. Sun Kim from Stanford University.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

A Practical, Holistic Approach to Stress & Wellness in a High Pressure World

1 rewiews
Practical strategies for managing stress through lifestyle changes, acupuncture, and nutrition. Learn to live in rhythm, improve sleep, and enhance overall wellness in a high-pressure world.
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27 Lesons
1 hour 10 minutes
On-Demand
Free-Video
Stanford University

Osteoporosis: Prevention and Treatment

1 rewiews
Comprehensive overview of osteoporosis, covering risk factors, prevention strategies, treatment options, and cutting-edge research for better bone health in aging populations.
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21 Lesons
1 hour 13 minutes
On-Demand
Free-Video
Stanford University

Discovering What Cosmetics to Use During and After Cancer Treatments

1 rewiews
Explore skin care during cancer treatment: ingredients to avoid, sun protection, and resources for informed choices. Learn to manage skin changes and maintain a healthy skincare routine.
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27 Lesons
59 minutes
On-Demand
Free-Video
Stanford University

Heart Disease Prevention - What You Really Need to Know About Diet, Exercise, and Heart Health

1 rewiews
Discover latest findings on heart disease prevention, including diet, exercise, and risk evaluation methods. Learn lifestyle tips and early symptoms from Stanford's preventive cardiology expert.
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22 Lesons
59 minutes
On-Demand
Free-Video
Stanford University

Homemade Salad and Tasty Dressing with Registered Dietitian Andrea Wolf

1 rewiews
Learn to create delicious, healthy salads and homemade dressings with a registered dietitian. Discover easy techniques for seasonal vegetable preparation and nutritious dressing recipes for flavorful, wholesome meals.
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10 Lesons
29 minutes
On-Demand
Free-Video
Stanford University

Nutrition Essentials for Neuroendocrine Tumor Patients - What to Eat and Why

1 rewiews
Discover essential nutrition guidelines for neuroendocrine tumor patients, including plant-based diets, beneficial foods, and dietary strategies to manage symptoms and support overall health.
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19 Lesons
20 minutes
On-Demand
Free-Video
Stanford University

Dispelling the Myths - Realistic Strategies for Maintaining Cognitive Health and Preventing Dementia

1 rewiews
Explore evidence-based strategies for maintaining cognitive health, preventing dementia, and understanding neurodegenerative disorders with insights from a leading expert in the field.
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25 Lesons
59 minutes
On-Demand
Free-Video
Professor Dave Explains

Biochemistry

2 rewiews
Comprehensive overview of biochemistry, covering biomolecules, cellular functions, metabolism, and health. Equips learners with knowledge to understand nutrition, medicine, and debunk medical myths.
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24 Lesons
2 hours 30 minutes
On-Demand
Free-Video
Katy Conner

Psychiatry Review for PA and NP Didactic, PANCE, PANRE

2 rewiews
Comprehensive psychiatry review for PA/NP students and practitioners, covering key disorders and NCCPA blueprint topics. Simplifies concepts with one-disease-per-slide approach, emphasizing highly tested material.
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11 Lesons
40 minutes
On-Demand
Free-Video
University of California, Los Angeles

Eosinophilic Esophagitis - Approaching From All Angles

1 rewiews
Comprehensive overview of eosinophilic esophagitis treatment options, including medications, dietary approaches, and future developments, presented by UCLA gastroenterology experts.
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17 Lesons
41 minutes
On-Demand
Free-Video
University of California, Los Angeles

Nutrition - Creating a Healthy Lifestyle - UCLA Health Ornish Lifestyle Medicine

1 rewiews
Explore plant-based nutrition with a registered dietitian, learning about its benefits for health, disease prevention, and sustainability while discovering delicious meal planning strategies.
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11 Lesons
25 minutes
On-Demand
Free-Video
University of California, Los Angeles

Pediatric Obesity and Fatty Liver Disease - Joanna Yeh, MD - UCLAMDChat

1 rewiews
Explore pediatric obesity's impact on fatty liver disease, screening methods, and treatment options with Dr. Joanna Yeh in this informative UCLA talk.
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18 Lesons
20 minutes
On-Demand
Free-Video
University of California, Los Angeles

Healthy Living with Diabetes - Elizabeth O'Neal, RN - UCLAMDChat

1 rewiews
Learn evidence-based strategies for managing diabetes, preventing complications, and improving overall well-being. Discover the Healthy Plate Planner, physical activity benefits, and keys to living well with diabetes.
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16 Lesons
23 minutes
On-Demand
Free-Video
Kurzgesagt – In a Nutshell

Science and Other Stuff Explained by Kurzgesagt – In a Nutshell

1 rewiews
Science and other stuff videos *kind of* in an order that makes sense.
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27 Lesons
3 hours 30 minutes
On-Demand
Free-Video
Mary Greeley Medical Center

Medical Nutrition in the Elderly

1 rewiews
Explore nutritional considerations for elderly patients with insights from Mayo Clinic's endocrinology expert, covering key aspects of medical nutrition in geriatric care.
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1 Lesons
49 minutes
On-Demand
Free-Video
Medicosis Perfectionalis

Vitamin B12 - Cobalamin - Most Comprehensive Explanation

1 rewiews
Comprehensive exploration of Vitamin B12, covering sources, deficiency, anemia, treatment, and comparisons with folate. Ideal for medical students and professionals seeking in-depth understanding.
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13 Lesons
30 minutes
On-Demand
Free-Video
The Aspen Institute

The Social Determinants of Children's Health - Aspen Children's Forum

1 rewiews
Explore the impact of social factors on children's health and well-being, discussing strategies to prioritize equitable access to nutrition, education, and social-emotional development for all children.
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21 Lesons
1 hour 16 minutes
On-Demand
Free-Video
TEDx

The Different Challenges of Human Nutrition

1 rewiews
Explore the impact of changing nutritional habits on health, debunk diet myths, and learn how science can guide healthy eating choices for better well-being.
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1 Lesons
19 minutes
On-Demand
Free-Video
Medicosis Perfectionalis

Vitamin A - Retinoids - All You Need to Know

1 rewiews
Comprehensive overview of Vitamin A, covering structure, benefits, physiology, and medical applications. Ideal for healthcare students and professionals seeking in-depth knowledge on this essential nutrient.
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8 Lesons
22 minutes
On-Demand
Free-Video
Wondrium

The Overnutrition Epidemic - Food, Science & the Human Body

2 rewiews
Explore the causes and consequences of the overnutrition epidemic, including decreased physical activity, increased sugar consumption, and the impact of modern lifestyles on obesity rates and overall health.
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21 Lesons
29 minutes
On-Demand
Free-Video
Harvard University

Rethinking the American Diet - Environmental and Health Impacts

0 rewiews
Exploring the far-reaching impacts of dietary choices on health and environment, this talk presents multi-objective metrics to optimize nutrition and sustainability in the American diet.
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19 Lesons
53 minutes
On-Demand
Free-Video
Harvard University

Boosting Vitamin D: Not Enough or Too Much? - Current Science Controversies

0 rewiews
Exploring the debate on optimal vitamin D intake, examining new recommendations, expert disagreements, and implications for public health and nutrition.
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22 Lesons
1 hour 1 minute
On-Demand
Free-Video
Harvard University

Feeding 10 Billion by 2050 - Creating a Sustainable and Healthy Food Future

0 rewiews
Explore sustainable food production, consumption, and environmental impacts to feed 10 billion by 2050. Learn about nutritious food amplification, waste prevention, and supply security while protecting our planet.
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14 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

Cool Carb-Controlled Snacks

0 rewiews
Discover healthy, carb-controlled snacks with a dietitian. Learn to make chia pudding parfait, nutty smoothie, and avocado hummus. Perfect for families and diabetes management.
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6 Lesons
30 minutes
On-Demand
Free-Video
Stanford University

Diabetes Wellness Webinar - Celiac Disease, Gluten-Free Lifestyle, and the Low FODMAP Diet

0 rewiews
Explore Celiac disease, gluten-free living, and the low FODMAP diet. Learn about symptoms, treatments, and enjoy a gluten-free pizza demo. Gain insights on managing digestive issues and making informed dietary choices.
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9 Lesons
1 hour
On-Demand
Free-Video
Stanford University

Living Better with Fatty Liver Disease

0 rewiews
Comprehensive overview of fatty liver disease, its causes, and prevention strategies. Learn about liver function, diagnosis methods, and lifestyle changes for better liver health.
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23 Lesons
1 hour 7 minutes
On-Demand
Free-Video
Stanford University

Experimenting With Lower Carb Substitutions

0 rewiews
Learn to substitute high-carb ingredients with healthier alternatives in favorite dishes. Discover recipes for carrot fries, cauliflower rice, and fiber noodles. Includes cooking demonstrations and Q&A session.
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6 Lesons
50 minutes
On-Demand
Free-Video
Stanford University

Diabetes Wellness Webinar - Small Goals Make for Big Futures

0 rewiews
Learn strategies for setting achievable diabetes wellness goals, including portion control, flexible eating, SMART goal-setting, measuring success, and increasing physical activity.
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8 Lesons
32 minutes
On-Demand
Free-Video
Stanford University

Type 1 Diabetes - Macronutrients and Boluses

0 rewiews
Comprehensive guide on managing Type 1 Diabetes through macronutrient understanding, bolus strategies, and meal planning. Covers carb counting, digestion principles, and special dietary considerations.
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18 Lesons
57 minutes
On-Demand
Free-Video
Stanford University

Plant-Based Meat vs. Animal Meat Effects on Inflammation Biomarkers - Winter 2022

0 rewiews
Explore the impact of plant-based vs. animal meats on inflammation biomarkers through a secondary analysis of the SWAP-MEAT trial, presented by Dr. Anthony Crimarco from Stanford University.
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1 Lesons
47 minutes
On-Demand
Free-Video
Stanford University

Nutrition and Cancer - Myths and Legends

0 rewiews
Explore common misconceptions about nutrition and cancer with a Stanford dietitian. Learn evidence-based insights on controversial foods and nutrients to make informed dietary choices during cancer treatment.
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1 Lesons
1 hour 19 minutes
On-Demand
Free-Video
Stanford University

Heart Disease Prevention: What You Need to Know

0 rewiews
Discover key strategies for heart health from Stanford experts, covering genetics, lifestyle choices, and prevention tools to reduce your risk of cardiovascular disease.
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1 Lesons
1 hour 32 minutes
On-Demand
Free-Video
Stanford University

Survivorship - The Importance of Nutrition and Exercise in the Cancer Journey

0 rewiews
Explore nutrition and exercise strategies for cancer patients with Stanford experts, focusing on evidence-based approaches to enhance well-being during treatment and recovery.
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1 Lesons
1 hour 31 minutes
On-Demand
Free-Video
Stanford University

Is a Calorie a Calorie? The Impact of Processed Food on Health and Weight

0 rewiews
Explore the impact of different food sources on health and weight with experts discussing the complexities of nutrition, processed foods, and the "calorie is a calorie" debate.
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1 Lesons
1 hour 40 minutes
On-Demand
Free-Video
Stanford University

Potential Benefits of Herbal and Dietary Supplements for Cancer Patients

0 rewiews
Explore the appropriate use of herbal and dietary supplements for cancer patients, including benefits, risks, and common questions addressed by expert pharmacists.
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1 Lesons
1 hour 10 minutes
On-Demand
Free-Video
Stanford University

Sugar and Health - The Sweet, the Sour, and the Sticky

0 rewiews
Explore sugar's role in our diet, its health impacts, and related controversies with expert insights from a registered dietitian.
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1 Lesons
1 hour 32 minutes
On-Demand
Free-Video
Stanford University

Diabetes and Nutrition - Understanding Type 2 Diabetes and Dietary Management

0 rewiews
Explore the impact of nutrition on Type 2 diabetes management, focusing on prevention and treatment strategies for all ages, with insights from medical and nutritional experts.
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1 Lesons
1 hour 24 minutes
On-Demand
Free-Video
Stanford University

South Asian Coronary Artery Disease: Risk Factors and Prevention Strategies

0 rewiews
Explore the unique cardiovascular risks for South Asians, their underlying mechanisms, and Stanford's SSATHI program aimed at reducing coronary artery disease in this population.
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20 Lesons
1 hour 13 minutes
On-Demand
Free-Video
Stanford University

Preventing and Delaying Type 2 Diabetes Onset - Strategies and Risk Factors

0 rewiews
Learn strategies to prevent or delay Type 2 diabetes onset through nutrition, exercise, and lifestyle changes. Understand risk factors, diagnosis, and practical tips for managing blood sugar levels.
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34 Lesons
1 hour 10 minutes
On-Demand
Free-Video
Stanford University

Using Herbs and Spices to Improve Your Health

0 rewiews
Discover the health benefits of herbs and spices, from boosting immunity to controlling blood sugar and easing joint pain. Learn practical ways to incorporate these powerful ingredients into your diet.
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1 Lesons
1 hour 28 minutes
On-Demand
Free-Video
Stanford University

Garden Harvest Cooking with Cucumbers - Three Refreshing Summer Recipes

0 rewiews
Learn to create refreshing summer recipes using garden cucumbers. Discover three delicious dishes while exploring the nutritional benefits of cucumbers with expert guidance from a registered dietitian.
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1 Lesons
59 minutes
On-Demand
Free-Video
Stanford University

Garden Harvest Cooking with Zucchini

0 rewiews
Discover versatile zucchini recipes from appetizers to main dishes with dietitian Leah Groppo. Learn to prepare family favorites using fresh garden zucchini in this informative cooking demonstration.
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1 Lesons
53 minutes
On-Demand
Free-Video
Stanford University

Garden Harvest Cooking - Three Tomato Recipes

0 rewiews
Learn to prepare delicious dishes using garden-fresh tomatoes with expert tips from a registered dietitian. Discover three flavorful recipes and gain insights on maximizing the taste and health benefits of homegrown or locally sourced tomatoes.
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10 Lesons
48 minutes
On-Demand
Free-Video
Stanford University

Say Goodbye to Heartburn - Understanding and Managing GERD

0 rewiews
Comprehensive overview of GERD: causes, symptoms, complications, and management strategies. Learn lifestyle modifications, dietary changes, and medications to relieve discomfort and improve quality of life.
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1 Lesons
1 hour 5 minutes
On-Demand
Free-Video
Stanford University

Osteoporosis - Prevention and Treatment

0 rewiews
Comprehensive overview of osteoporosis, covering risk factors, diagnosis, prevention strategies, and treatment options. Includes expert insights on medications and audience Q&A.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

Using Nudges to Create Sustainable Lifestyle Changes

0 rewiews
Learn strategies to create an environment that promotes healthy choices through nudges, with actionable examples to help achieve your health goals from a registered dietitian and diabetes educator.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

Gout in the Asian Population - Risk Factors, Symptoms, and Management

0 rewiews
Explore gout's impact on Asian populations, including risk factors, symptoms, diagnosis, and management strategies. Learn about treatment options and lifestyle changes for better health outcomes.
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1 Lesons
59 minutes
On-Demand
Free-Video
Stanford University

Healthy Holiday Treats and Eats for Diabetes Wellness

0 rewiews
Discover healthy holiday meal ideas and treats with a registered dietitian, focusing on maintaining wellness during festive seasons for those managing diabetes.
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1 Lesons
35 minutes
On-Demand
Free-Video
Stanford University

Understanding Obesity: From Stigma to Solutions

0 rewiews
Explore novel therapies and solutions for obesity, moving beyond stigma. Learn about weight loss medications and strategies to improve health outcomes for overweight individuals.
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1 Lesons
48 minutes
On-Demand
Free-Video
Stanford University

How You Can Live Better with Type 2 Diabetes

0 rewiews
Practical tips for managing Type 2 diabetes through diet, physical activity, sleep, and stress reduction. Empowers patients to take control of their health for better living with diabetes.
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1 Lesons
59 minutes
On-Demand
Free-Video
Stanford University

Cooking and Measuring Healthy Portions of Carbs for Diabetes Wellness

0 rewiews
Learn practical tips for measuring and cooking healthy carb portions to manage diabetes effectively. A registered dietitian shares strategies for satisfying meals and balanced nutrition.
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1 Lesons
48 minutes
On-Demand
Free-Video
Stanford University

Health Goals - Progress and Plateaus

0 rewiews
Actionable strategies to stay on track or overcome plateaus in health-related goals, presented by a clinical dietitian. Learn effective techniques for maintaining motivation and progress in your wellness journey.
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1 Lesons
1 hour
On-Demand
Free-Video
Stanford University

How Nourish is Giving Asians Tools to Eat Well and Live Well

0 rewiews
Discover how Nourish creates culturally-tailored nutrition resources for Asian communities, promoting health and wellness through education, culinary expertise, and preventative medicine approaches.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

Diabetes Wellness: Benefits of Preparing Meals with Seasonal Ingredients

0 rewiews
Learn to prepare delicious, diabetes-friendly dishes using seasonal ingredients. Join experts as they demonstrate recipes for Orange Pomegranate Salmon, Blood Orange Avocado Salad, and 4-Ingredient Peanut Butter Chocolate Chip Cookies.
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1 Lesons
40 minutes
On-Demand
Free-Video
Stanford University

Nutrition, Microbiome, and Pregnancy - Maternal and Offspring Microbiome Study

0 rewiews
Explore the crucial link between nutrition, gut health, and pregnancy. Learn how mothers transfer microbes to infants and discover insights from the Maternal & Offspring Microbiome Study (MOMS).
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1 Lesons
58 minutes
On-Demand
Free-Video
Stanford University

Why Weight? Advances in Obesity Treatment

0 rewiews
Explore advances in understanding and treating obesity, a major health concern linked to preventable diseases. Learn about new approaches to combat this widespread issue.
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1 Lesons
46 minutes
On-Demand
Free-Video
Stanford University

Heart Transplant 2023 Virtual Symposium - Stanford Health Care

0 rewiews
Annual symposium providing updates on heart transplantation, featuring expert talks on medical advancements, patient experiences, and the gut microbiome's role in health. Offers valuable insights for recipients and caregivers.
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1 Lesons
1 hour 7 minutes
On-Demand
Free-Video
Stanford University

Heart Transplant 2023 Virtual Symposium - Stanford Health Care

0 rewiews
Annual symposium providing updates on heart transplantation, featuring expert talks on medical advancements, patient experiences, diet-gut microbiome connection, and physical therapy for transplant recipients.
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1 Lesons
1 hour 37 minutes
On-Demand
Free-Video
Stanford University

Five Nutrition Pitfalls to Avoid for Lasting Change

0 rewiews
Learn strategies to overcome common nutrition challenges and make sustainable health changes with insights from a Stanford registered dietitian and diabetes management expert.
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1 Lesons
58 minutes
On-Demand
Free-Video
Stanford University

Breast Health in Relation to Nutrition and Physical Activity

0 rewiews
Explore the connection between breast health, nutrition, and physical activity, learning strategies to reduce breast cancer risk through sustainable lifestyle modifications.
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1 Lesons
1 hour 18 minutes
On-Demand
Free-Video
Stanford University

Stanford Health Care Dietitian Discusses Organic Versus Conventional Foods

0 rewiews
Explore organic vs. conventional foods, their impact on health, cancer prevention, and debunk nutrition myths. Learn evidence-based guidelines for healthy eating and lifestyle choices.
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24 Lesons
1 hour 24 minutes
On-Demand
Free-Video
Stanford University

Nutritional Considerations to Help Support the Immune System - During and Beyond Cancer Treatment

0 rewiews
Explore the impact of nutrition on immune health during cancer treatment, covering immune system basics, dietary patterns, and evidence-based guidelines for cancer survivors.
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25 Lesons
1 hour 25 minutes
On-Demand
Free-Video
Stanford University

Aging at Home with Chronic Illness

0 rewiews
Explore best practices and technologies for aging at home with chronic illnesses, covering mobility, memory loss, and daily challenges. Gain insights from medical literature and real-world experiences.
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25 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

Caregiving Seminar - I'm So Tired - Strategies for Taking Care of Yourself

0 rewiews
Discover strategies for self-care as a caregiver, including managing stress, practicing compassion, and maintaining a balanced diet to combat fatigue and overwhelm.
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25 Lesons
53 minutes
On-Demand
Free-Video
Stanford University

Quick Evening Exercise Routine

0 rewiews
Aprenda e pratique uma rotina de exercícios rápida e eficaz, combinando treinamento de resistência e cardiovascular, com foco em construção muscular, perda de peso e controle do açúcar no sangue.
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31 Lesons
32 minutes
On-Demand
Free-Video
Stanford University

How to Start the Day with an Easy Meal Prep Breakfast

0 rewiews
Aprenda técnicas de preparação de café da manhã nutritivo e eficiente com uma nutricionista registrada. Inclui receitas práticas, dicas de armazenamento e ideias de combinação para refeições saudáveis e saborosas.
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16 Lesons
41 minutes
On-Demand
Free-Video
Stanford University

Instant Pot Meals with Stanford Dietitian Elaine Hon

0 rewiews
Learn time-saving, healthy Instant Pot recipes for diabetes management. Stanford dietitian shares tips for steel-cut oatmeal, spaghetti squash noodles, and chicken parmesan, focusing on nutrition and blood sugar control.
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22 Lesons
45 minutes
On-Demand
Free-Video
Stanford University

South Asian Food and Cultural Practices in Western Living - Pursuing Heart Health and Well-Being

0 rewiews
Integrating South Asian foods and practices for heart health in Western lifestyles. Learn about indigenous grains, fasting, and cultural approaches to well-being from a nutrition expert.
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23 Lesons
1 hour 2 minutes
On-Demand
Free-Video
Stanford University

Addressing Malnutrition During and Beyond Cancer Treatment

0 rewiews
Learn strategies to address malnutrition in cancer patients, including nutrition interventions, taste modification techniques, and alternative feeding methods for improved treatment tolerance and recovery.
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11 Lesons
1 hour 12 minutes
On-Demand
Free-Video
Stanford University

Stanford Dietitian on Eating Well for Your Blood Glucose and Loving It

0 rewiews
Discover practical strategies for managing blood glucose through enjoyable, nutritious eating habits. Learn to make sustainable dietary changes and understand food's impact on health.
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32 Lesons
1 hour 10 minutes
On-Demand
Free-Video
Stanford University

Nutrition - Myths, Beliefs, Best Diet for Cancer Prevention

0 rewiews
Explore nutritional guidelines for cancer prevention, debunk myths, and learn about the impact of various food groups on health and treatment outcomes.
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14 Lesons
1 hour 38 minutes
On-Demand
Free-Video
Stanford University

Marcia Stefanick Discusses Bone Health and Cancer

0 rewiews
Explore bone health's crucial role in cancer survivorship, including risk factors, prevention strategies, and practical tips for maintaining strong bones during and after cancer treatment.
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14 Lesons
1 hour 11 minutes
On-Demand
Free-Video
Stanford University

The Benefits of Plant-Based Proteins - Recipes and Nutrition Insights

0 rewiews
Discover plant-based protein benefits with a nutritionist. Learn three tasty recipes: mushroom lentil bolognese, chickpea salad, and chocolate pudding. Explore culinary medicine for long-term health.
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1 Lesons
47 minutes
On-Demand
Free-Video
Stanford University

Advancements in Weight Loss: Medical Options and New Drugs

0 rewiews
Explore cutting-edge weight loss options, including new drugs, with Dr. Sun Kim. Learn about medical approaches, social media's impact, and the realities of modern weight management strategies.
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1 Lesons
57 minutes
On-Demand
Free-Video
Stanford University

Food Psychology - Understanding the Mind-Food Connection

0 rewiews
Explore the mind-food connection with insights on how thoughts, emotions, genetics, and environment impact eating habits. Learn practical strategies for healthier, mindful nutrition.
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1 Lesons
30 minutes
On-Demand
Free-Video
Stanford University

Nutritional Considerations for the Prostate Cancer Survivor

0 rewiews
Explore fasting, carb restriction, Mediterranean and plant-based diets for prostate cancer management. Learn current recommendations from a registered dietitian specializing in oncology.
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1 Lesons
38 minutes
On-Demand
Free-Video
Stanford University

Living Well - 7 Strategies Every Woman Needs to Know

0 rewiews
Discover seven essential strategies for women to promote a healthy, long life. Learn how sleep, mood, sex, exercise, menopause management, diet, and connections contribute to overall well-being and longevity.
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1 Lesons
57 minutes
On-Demand
Free-Video
Stanford University

Osteoporosis: Prevention and Treatment in Asian Americans

0 rewiews
Explore osteoporosis risks, prevention, and treatment for Asian Americans. Learn about bone health, diet, exercise, and medications from an expert in endocrinology and bone health.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

Summer Cooking Demonstration - Seasonal Recipes and Kitchen Safety Tips

0 rewiews
Seasonal cooking demo featuring heirloom tomato aguachile, baked corn chips, and stuffed summer squash. Learn kitchen safety tips and healthy meal preparation techniques from Chef Ryan Fredericks.
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1 Lesons
57 minutes
On-Demand
Free-Video
Stanford University

Fiber: Powering Your Health From Within

0 rewiews
Discover dietary fiber types, benefits, and tips to boost intake. Learn from a registered dietitian about fiber's role in health and how to incorporate it into your diet.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

Osteoporosis: Prevention and Treatment in Asian Americans

0 rewiews
Explore osteoporosis risks, prevention, and treatment for Asian Americans. Learn about bone health, diet, exercise, and medications from an expert in endocrinology and bone health.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video
Stanford University

Knee Osteoarthritis: Non-Operative Approaches to Treatment

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Explore non-operative treatments for knee osteoarthritis, including supplements, diet, braces, and injections. Learn from a Stanford expert about managing this common condition effectively.
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50 minutes
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Stanford University

Knee Osteoarthritis: A Non-Operative Approach to Treatment

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Explore non-operative treatments for knee osteoarthritis, including supplements, diet, braces, and injections. Learn from a Stanford expert about managing this common condition without surgery.
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1 Lesons
50 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 3

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Explore the complex interplay between psychology, biology, and politics in shaping our food choices and systems.
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1 hour 13 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 7

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Explore the intricate connections between psychology, biology, and politics in relation to food systems and consumption patterns.
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1 hour 2 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 10

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Explore the intricate connections between psychology, biology, and politics in relation to food systems and consumption patterns.
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53 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 6

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Explore the intricate connections between psychology, biology, and politics in relation to food systems and consumption patterns.
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1 hour 10 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 16

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Explore the intricate connections between psychology, biology, and politics in relation to food systems and consumption patterns.
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1 hour 15 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 23

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Explore the complex interplay between psychology, biology, and politics in shaping our food choices and systems.
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1 hour 10 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 19

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Explore the intricate connections between psychology, biology, and politics in relation to food systems and consumption patterns.
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1 hour 13 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 18

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Explore the intricate connections between psychology, biology, and politics in relation to food systems and consumption patterns.
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1 Lesons
1 hour 15 minutes
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Yale University

The Psychology, Biology and Politics of Food - Lecture 22

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Explore the intricate connections between psychology, biology, and politics in relation to food systems and consumption patterns.
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1 Lesons
1 hour 8 minutes
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