Explore the world of nutrition and healthy living with world-renowned scientist, inventor, and professor Yonko Mermersky in this enlightening 19-minute TEDxBurgas talk. Gain valuable insights into maintaining good health and adopting a healthy lifestyle from an expert who has taught over 1,000 medical students. Discover how Mermersky, who has lived between the USA and Bulgaria for 30 years, applies his extensive knowledge in organic chemistry and medical education to provide practical advice on wellness. Learn about the importance of a diverse diet and how specific foods can prevent and treat various diseases. Delve into the unique approach of categorizing healing foods based on their effects on the body, a method pioneered by Mermersky and his father, the late Prof. Hristo Mermersky.
Nutrition and Healthy Living - Insights from a Scientist