
تجربة ملهمة لبطل رفع الأثقال معتز الجنيدي في التغلب على الإعاقة وتحقيق إنجازات عالمية من خلال العزيمة والإصرار، مع دروس قيمة حول تجاوز التحديات وصناعة المستحيل.

Dr. Jaquish challenges conventional fitness wisdom, proposing innovative approaches to resistance training that promise superior muscle growth with reduced injury risk, based on his research and inventions.

Physician Katherine Saunders explains why obesity is a complex chronic disease rooted in evolutionary biology, not just a lack of willpower. She discusses the science behind weight regulation and shares breakthroughs in treatment from lifestyle interventions to new medications.

Francis Holway explica cómo la antropometría y el índice músculo-óseo ayudan a comprender el cuerpo, mejorar la salud, optimizar el entrenamiento para deportistas de alto rendimiento Francis Holway es un reconocido nutricionista deportivo con una destacada trayectoria en el ámbito del alto rendimien

Fundou a escola Leaf Jiu Jitsu, através da qual promove não só a aprendizagem técnica da modalidade, mas também a formação de pessoas mais ativas, resilientes e capazes de superar desafios em diferentes fases da vida Alexandre Jorge nasceu em 1987, em Luanda. Mudou-se para Portugal em 2001, fixando

Each year 1.8 million people are diagnosed with cancer, yet few realize that exercise can be a powerful tool in survival and recovery. Research shows that the right type of exercise, tailored to cancer type, can reduce metastatic spread by 72% and all-cause mortality by 60%, while also improving tre

TEDxYouth@JPGlobalSchool Puneet Rao is a fitness coach and entrepreneur dedicated to helping people train smart, move better, and stay consistent. A former hospitality professional, he is the founder of WOLF Fitness Studio and Evolv.X, a home-workout platform designed to make fitness accessible and

The introducing of Standards, Methods and Guidelines in Healthcare to move patients lead to higher rates of absenteeism. Another way off approaching the Theme of Patient Handling can bring many profits. For caregivers and for patients. We have to learn to see Human Being as a moving system. That’s

ボディビル世界王者であり、トレーニング科学者である岡田隆先生は、戦火のイスラエルからの脱出を経て、身体は人種や考え方を超えて世界共通であり、その身体を鍛えることで心も進化でき、幸せに生きることができると語ります。実体験と科学から得た、鍛えることの本質とポイントとは?Drawing on his experience of escaping war-torn Israel, Mr Takashi Okada, a world champion bodybuilder and training scientist, shares his insights. He asserts that the