
In a world of endless scrolling and curated perfection, it’s easy to lose touch with what makes us human. In this reflective talk, Binit Kumar explores how the digital world can feel like a powerful illusion that traps us in consumption, comparison, and distraction. Sharing a personal moment of tra

ความรุนแรงในความสัมพันธ์ มักมาในรูปของ “กับดักของความรัก” มันอาจเริ่มจากคำพูดหวานๆ และการเอาใจใส่ แต่ทีละน้อยที่สิ่งเหล่านั้นกลายเป็นเชือกที่รัดแน่น จนเราเริ่มหายใจไม่ออก และค่อยๆ สูญเสียความเป็นตัวเอง แต่คำตอบไม่ได้อยู่ที่การทนต่อความเจ็บปวด แต่คือพื้นที่ปลอดภัย ที่ให้เราได้พักหายใจ และเชื่อใจตัวเอ

The speech explains how childhood trauma shapes our behavior and sense of self. It talks about how trauma affects the brain's reactions to the world and can influence us long into adulthood. While we can’t change the past, we can understand our behaviors, stop judging ourselves and others, and choos

Nicole nos propone reflexionar sobre el concepto de Sonder, una palabra que surge de la idea de que cada persona que encontramos vive una historia tan compleja y profunda como la nuestra. A través de este término, la charla nos recuerda la importancia de reconocer la singularidad de cada ser humano

In his talk Frank Wieber is overlooking the most powerful tool in boosting youth mental health: the peers they spend every day with. Discover three simple ways adults can empower teenagers to become a life-changing support system for one another. Frank is Deputy Head of Research at the Institute of

What if the realization that nothing we do truly matters — at least in the grand, cosmic sense — could be the key to living a more meaningful life? This talk challenges the pressure to chase legacy, perfection, and control, and instead explores how embracing impermanence and focusing on what we can

Do you feel present in your life, or just responsible for it? In her TEDx talk, psychiatrist Dr. Anjalika Atrey explores a reality many people relate to but rarely talk about: appearing “fine” while feeling emotionally distant, overwhelmed, or disconnected inside. Through stories, observations, an

Jjak prawdziwie być sobą w świecie, który na każdym kroku mówi nam jak żyć? Przedsiębiorca, trener, konsultant, a przede wszystkim praktyk sprzedaży i rozwoju biznesu. Założyciel firmy szkoleniowej Flow Consulting. Wicemistrz Polski w wystąpieniach publicznych organizacji Toastmasters International

Jak przestać się porównywać i odzyskać sprawczość – nie przez rywalizację z innymi, ale poprzez głębszy kontakt z samym sobą. Psycholożka, trenerka i coachka – pomaga innym wrócić do siebie. Do życia w zgodzie z własnymi wartościami, potrzebami i emocjami. Od 2017 roku wspiera ludzi w procesie zmia

What does it cost to look good? Join Nathon as he shares his personal experience relating to body image and how it impacts one's physical and mental health. Nathon has had a tough but inspiring experience with fitness for the past few years. He will share his life story to illustrate the negative ef

When we play tabletop role‑playing games, we don’t just control characters we become them. In this talk, Ralf explores emotional bleed, the powerful phenomenon where a player’s emotions, values, and experiences begin to overlap with those of their character, lingering long after the game session end

In this talk filled with humor and energy, Lucas De Man shows us why we became the loneliest generation ever and how we can turn it around. What's the definition of hapiness in a world that is changing as fast as ours? This talk was given at a TEDx event using the TED conference format but independe

In this talk, Eliyas invites audiences to step out of reaction mode and begin designing their lives with the same care, structure, and intention they would give to anything they truly value. His message is simple but confronting: living is not accidental—it’s a deliberate choice. Eliyas is a young e

Why do 81% of people struggle to achieve their goals? In her TEDx talk, Blanca Melendez del Castillo reveals it's not about lacking ambition or discipline. As a Personal Brand Strategist, she uncovered a surprising pattern in how we pursue big dreams—and why visualizing your goals might not be enoug

In a world filled with visibility, we often assume the greatest threat comes from being watched. But what happens when the gaze no longer comes from outside, when we carry it within ourselves? In this talk, Messiah explores how surveillance quietly shifted from something imposed upon us to something

Damian Stefańczyk wyjaśnia, dlaczego całkowite przełamanie stereotypów jest niemożliwe. Z nagrania dowiesz się, co paradoksalnie dobrego może z nich wynikać i jak spojrzeć na te schematy z innej perspektywy. Dziennikarz i twórca podcastu Damian’s Corner, w którym przełamuje bariery językowe, prowadz

Mr. Pramod Athalye’s talk explores how modern distractions pull us away from fully experiencing life and why attention is our most valuable resource. Drawing from personal experiences and mindfulness practice, it explains how awareness of the present moment helps us respond rather than react, deepen

How do you stop lying to yourself? Leadership and Business Coach Kirsty Verity thought she had it figured out - work hard, push through, ignore the feelings. Until there came a point where she had no choice but to listen. What she heard changed everything. In this talk, she reveals the surprising di

Our world has never been louder—filled with constant notifications, endless feeds, and the illusion of connection that leaves many of us lonelier than ever. This talk explores how technology is quietly eroding genuine human bonds and why the principles of introversion such as presence, depth, and in

In a world consumed by productivity and performance, Sian Flanagan invites us to rediscover the forgotten art of being. Through a fusion of spoken word, sound, and visual storytelling, she guides audiences on a journey from the head to the heart awakening presence, creativity, and connection. Both p

In an era that celebrates self-esteem, constant validation, and digital performance, this talk challenges the idea that we are all meant to feel special all the time. Drawing on decades of experience observing human behavior, the speaker explores how modern parenting, therapy culture, and social med