
NOTE FROM TED: Claims around the impact of alcohol on the dopamine reward system warrant further scientific investigation. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content

Jjak prawdziwie być sobą w świecie, który na każdym kroku mówi nam jak żyć? Przedsiębiorca, trener, konsultant, a przede wszystkim praktyk sprzedaży i rozwoju biznesu. Założyciel firmy szkoleniowej Flow Consulting. Wicemistrz Polski w wystąpieniach publicznych organizacji Toastmasters International

Jak przestać się porównywać i odzyskać sprawczość – nie przez rywalizację z innymi, ale poprzez głębszy kontakt z samym sobą. Psycholożka, trenerka i coachka – pomaga innym wrócić do siebie. Do życia w zgodzie z własnymi wartościami, potrzebami i emocjami. Od 2017 roku wspiera ludzi w procesie zmia

We spend our lives paralyzed by the fear of the future, constantly asking "What degree? What job? What now?" Muhammad Ali shares how studying the stories of Prophets like Nuh and Moosa taught him that even the best of humans faced the unknown without a clear plan. He argues that trying to predict th

We often mistake the anxious voices in our heads for our true selves, spiraling into fear over life's uncertainties. Actress Naeema Butt challenges this reality, drawing on her experience with method acting and Al-Ghazali’s philosophy to argue that uncertainty—and even death—are merely illusions. Sh

Uncertainty is often feared as a lack of direction, but musician Haider Mustehsan (HYDR) redefines it as "entropy"—the natural flow from order to chaos that is essential for creativity. From battling the "uncertainty of identity" as a third-culture kid to making a split-second decision at an airport

Agnieszka Tilborghs opowiada o swojej historii obcowania z ADamem, mózgiem ADHD. Pokazuje, że wielu z nas ma swojego ADama, a na podstawie własnych przeżyć udowadnia, że neuroróżnorodność może być darem, jeśli tylko umiejętnie wykorzystujemy swoje możliwości. Agnieszka to trenerka wystąpień publicz

In this powerful talk, Mahima Chavan shares her journey of stepping into responsibility at a young age and discovering that action not preparation is what truly builds confidence, clarity, and courage. From navigating uncertainty during the Covid pandemic to learning leadership through real-life ch

What if your grades don’t define your future - and grit does? In this powerful talk, a once invisible, stammering student who scored 50% in boards shares how belief, resilience, and purpose can carve a new path. From embracing failure to practicing in the “dark” like Arjun from the Mahabharata, t

Kiedy ostatnio czułaś/eś się naprawdę bezpiecznie w czyichś ramionach? Tak bezwarunkowo, bez pośpiechu, czując, jak z Twojego ciała schodzi całe napięcie? Większość z nas żyje dziś w niewidzialnej izolatce. Mało kto wie, że nasza skóra to w rzeczywistości zewnętrzna część naszego mózgu. Każdego dnia

Jeśli chcesz: zapamiętywać więcej, myśleć pełniej, pisać i mówić lepiej, a przy okazji wyciszyć „popcornowy mózg” przebodźcowania, to ta mowa jest dla Ciebie. Poznasz pisanie ręczne w zupełnie nowej roli - jako codzienny trening mózgu, który wzmacnia pamięć, uwagę, język i kreatywność. Długopis może

Konfor alanı sessizdir. Alıştığın ritim , tanıdık yüzler , bildiğin yollar … Hepsi seni güvende hissettirir. Ama güven bazen bir duvardır . O duvarın arkasında, büyümenin sessiz çağrısı vardır . Herkes kalmaya alışır. Az kişi gider . Ben o sessiz çağrıyı duydum. Disiplinden, rutinden, tanıdık kim

Kaçmak bazen bir kurtuluş, bazen de bir kayboluştur. Peki, gerçekten ne zaman kaçıyoruz — kendimizden mi, yoksa kendimize mi? Nazif Kutay Erden, “Parmaklarımızın Ucundaki Kaçış” başlıklı konuşmasında insanın içsel yolculuğunu, sınırlarını ve özgürleşme arayışını yeniden sorgulatacak. Kaçışın anla

Hepimiz bir şeylerden kaçıyoruz: beklentilerden, başarısızlık korkusundan, bazen de kendimizden. Bu konuşma, “öz” dediğimiz o derin iç sesi yeniden duymanın ve hayatın gürültüsü arasında kendine dönmenin ve özünü gürleştirmenin hikâyesini anlatıyor. Korkuların, alışkanlıkların ve başkalarının bekl

Breaking barriers socially is vital in a world that is making social isolation common. From making animal noises to being your authentic self, silliness allows you to break down walls to create authentic connections. Abby Darin-Evans (they/she) is a Staff Development Specialist at Oriana House, Inc.

The transformative power of trying—whether in small, everyday acts or larger challenges—as a way to learn, connect with others, and better understand ourselves. As a personal practice, trying encourages embracing discomfort, failure, and uncertainty, with the true value lying not in outcomes but in

In a world that constantly defines success for us, how do we design our own? In this TEDxAGS talk, Dr. Nezar Bahabri reframes success as an evolving art—shaped by purpose, self-awareness, and resilience. He invites young minds to look beyond grades, titles, and expectations, and instead focus on int

When we play tabletop role‑playing games, we don’t just control characters we become them. In this talk, Ralf explores emotional bleed, the powerful phenomenon where a player’s emotions, values, and experiences begin to overlap with those of their character, lingering long after the game session end

This talk weaves together a personal journey of creative rejection and the quiet power of dreams. Through failure, doubt, and perseverance, it reveals how holding onto hope—no matter how unreasonable it may seem—can give meaning to a life and inspire others to believe in something better. Dora is a

Dreams help give our lives direction and meaning, but they only come true when we have the power to chase them. In this talk, Arya explains what dreams are, why they matter, and how inner power helps turn dreams into achievements. She shows how dreams and power work together, why following your drea

Shit happens – in der Welt und in unserem eigenen Leben. Die entscheidende Frage ist: Was kommt danach? Journalistin Ronja von Wurmb-Seibel erzählt, wie ihre Arbeit als Kriegsreporterin sie zu einer überraschend einfachen Erkenntnis geführt hat: Hoffnung entsteht nicht durch Verdrängen, sondern durc