The Benefits of Martial Arts - Principles of Judo and BJJ for Everyday Life
Discover how Judo and BJJ principles can enhance your life. Learn from a combat sports coach who trains special ops, champions, and celebrities.
How to Master Brazilian Jiu-Jitsu - Insights from a 5-Time World Champion
Bernardo Faria, 5-time BJJ world champion, shares insights on mastering Brazilian Jiu-Jitsu, from beginner tips to competition preparation, teaching methods, and leveraging digital platforms for instruction.
How to Stop Overthinking in Sports | Audriana Aguilar | TEDxMeritAcademy
Many have said that almost 50% of sports is mental. Today, the mental aspects of sports are commonly overlooked. Athletes undergo intense physical training to ensure the best performance possible. But what about the mental training? 85% of athletes, including Audriana’s teammates and herself, have a
O desporto na família | Alexandre Jorge | TEDxBraga
Fundou a escola Leaf Jiu Jitsu, através da qual promove não só a aprendizagem técnica da modalidade, mas também a formação de pessoas mais ativas, resilientes e capazes de superar desafios em diferentes fases da vida Alexandre Jorge nasceu em 1987, em Luanda. Mudou-se para Portugal em 2001, fixando
Stay in the moment | Vikram Badhwar | TEDxDaly College Youth
With nearly three decades of experience across martial arts, theatre, body-based therapies, and energy practices, Vikram brings a rare, deeply embodied perspective to the idea of staying in the moment. Beginning his martial journey at sixteen, he has explored disciplines ranging from Taekwondo and C
The Power of Words: How What You Say Shapes Your Reality | SVSU | Somanshu Gaur | TEDxSVSU
Words may seem small, but they quietly shape our beliefs, decisions, and entire lives. In this talk, Somanshu Gaur reveals how everyday language and self-talk influence confidence, success, relationships, and even health. Through real stories and simple insights, he shows why changing what you say c
Decoding Tomorrow: Empowerment Through Self-Defense | SVSU | Astha Agarwal | TEDxSVSU
Join Astha Agarwal, founder of Astha’s Self-Defense Academy, as she shares her inspiring journey of empowering women through self-defense. In this talk, Astha highlights the importance of mental strength, awareness, and physical training. Discover how her holistic approach—combining storytelling, mi
An Olympic boxer’s guide to becoming a champion | Richard Torrez Jr. | TEDxVisalia
Richard Torrez Jr. is an Olympic medalist who has trained as a boxer his entire life. As a professional boxer, his experiences inside and outside the ring have shaped his perspective on discipline perseverance and achieving a dream. This talk was given at a TEDx event using the TED conference format