
Author Rhaina Cohen discusses how close friendships are essential for health and happiness, challenging the assumption that biological and romantic relationships matter most. She explores how intentional platonic bonds can profoundly strengthen your life.

Pediatric psychologist Kathryn Hecht explores how exposure therapy principles can help children build resilience by facing fears and discomfort. She shares practical strategies for parents to raise confident kids ready to handle life's challenges through controlled exposure to difficult situations.

Jane Marie Chen shares her journey of creating a low-cost portable incubator for premature babies in underserved communities, facing a major setback that led to burnout, and discovering the secret to resilience through her experience.

Michelle Khare shares how embracing fear, failure, and an "amateur's mindset" transformed her from a cautious child into a daredevil who has trained with Olympians, run seven marathons on seven continents in a single week, and escaped Harry Houdini's deadliest stunt.

Social psychologist Jennifer Parlamis challenges common myths about anger, showing that venting often worsens anger rather than relieving it. She presents research demonstrating how curiosity, not catharsis, helps manage anger, and shares four practical tools for building stronger relationships through better emotional regulation.

Carla, en esta charla, nos sumerge en ese instante decisivo en el que, en apenas un segundo, la vida puede cambiar para siempre. A partir de allí, nos invita a recorrer una historia profundamente humana, donde aprender a atravesar —y no sólo aceptar— lo inevitable se transforma en un camino que emoc

Tres historias reales de Maipú —un atleta con Síndrome de Down, una figura internacional del handball y un padre que transformó el dolor en un proyecto comunitario— fueron el eje de la emotiva charla de Emiliano Sallei en TEDxMaipú, donde mostró cómo el deporte puede convertirse en una verdadera esc

The simple act of “giving it a try” builds belief, attitude, and resilience, igniting a knock‑on effect that can lead to personal growth and enhanced performance. Paul Marshall is the Player Development Manager for Ulster Rugby, supporting athletes on and off the field. A former professional rugby p

Dr. Smith-Sanchez's TEDx Talk is a battle cry, shifting work warriors from burnout to breakthrough. Through her FIGHT framework and the powerful concept of ABOAGYE ("perfectly powerful and complete"), she redefines resilience as radical self-care. Dr. Sherone Smith Sánchez is a multifaceted leader w

In this honest and relatable talk, Mee shares his personal journey with public speaking — from overwhelming fear and anxiety to finding confidence on stage. Through candid stories and practical insights, he explores the universal struggle with self-doubt and reveals the strategies that helped him fa

In this insightful talk, Priyanka Ganguly reflects on a journey shaped by three powerful principles: gratitude, compassion, and resilience. Growing up in a small town where opportunities were limited for girls, she was encouraged by her family to pursue education and independence. These early values

Why do some people rise to extraordinary success while others fall short? In this insightful and surprising talk, success coach and podcast host Brian Bartes draws on decades of research and interviews with world-class achievers to reveal the often-overlooked truth about what it really takes to achi

Starting with a young girl who discovered and began practicing any sport, she began with swimming, but currently, her passion is volleyball. This interest began during the pandemic when volleyball games were being held near her home, and she played for the first time. From that moment on, she was fa

In this inspiring TEDx talk, Jasmine Williams shares the transformative journey she experienced while walking the Camino de Santiago, a historic pilgrimage across northern Spain. Through rugged terrain, early mornings, and moments of both solitude and connection, Jasmine reflects on the unexpected l

In this talk Software professional and author Sreenath Natarajan shares his journey from a small village and regional-medium schooling to academic excellence. Through personal setbacks and relentless effort, he reveals how resilience, focus, and continuous learning can transform struggles into stepp

Through the blood, sweat, and tears of her boxing career, Jeannine discovered that greatness isn’t defined by titles or trophies—but by the joy found in perseverance, discipline, and self-belief. From the struggles of training and setbacks in the ring to the triumphs of championship victories, her j

Katy shares her story of learning to cultivate Grit, the raw perseverance required to start over when everything falls apart. She will share the painful lessons she learned about never rushing a delicate process, dealing with fading hope, and finding the strength to keep showing up. Ultimately, her

We often hear “you miss 100% of the shots you don’t take,” but rarely talk about the fear of missing after you shoot. This talk reframes failure as a private experience rather than a public scoreboard, arguing that discouragement, not failure, is what stops progress. When you learn to fail without b

In this breathtaking TEDx talk, competitive free diver and risk management expert Marine Simonis takes you 60 meters underwater and uses what she found there to completely reframe how we think about pressure, performance, and knowing when to stop. At her first free diving world championships, Marine

In this powerful and deeply personal TEDx talk, advocate and advisor Latoya Gabbidon opens with a challenge, look at her and decide who she is. What follows will make you question every assumption you've ever made about someone's story. A woman with a business degree, a healthcare career, and a fund

Indian international wrestler Sarika Malik takes the audience inside the mindset that defines true champions, what she calls the “1% Mind.” It’s the part of us that wakes up when everything else has given up. After suffering a devastating knee ligament tear during the 2024 World Championships, Sarik