The Good Life
Discover insights on happiness and health from a 75-year study of adult life, exploring where to invest time and energy for a fulfilling existence.
Why We Make Bad Decisions
Explore the science of decision-making and happiness through surprising experiments and research, offering insights to improve your choices and well-being.
The 3 A's of Awesome
Discover the secrets to an awesome life as Neil Pasricha shares his heartfelt insights on savoring simple pleasures and embracing positivity, revealing three powerful principles for personal growth and happiness.
Happiness by Design
Explore how good design influences happiness through a whimsical journey of personal moments, offering insights into the intersection of creativity and well-being.
Flow - The Secret to Happiness
Explore the concept of "flow" and its role in achieving lasting satisfaction and happiness, as presented by psychologist Mihaly Csikszentmihalyi in this thought-provoking TED talk.
Perspective is Everything
Explore how reframing our perception can lead to greater happiness and success, challenging conventional thinking about life's circumstances.
Daily Documentation of Day-to-Day Life
Explore the transformative power of daily documentation in changing perspectives, creating habits, and finding joy in life's nuances through personal experiences and scientific insights.
Humankind - A Hopeful History
Historian Rutger Bregman discusses his book "Humankind: A Hopeful History," challenging negative perceptions of human nature and presenting research that supports a more optimistic view of humanity's inherent goodness.
A Primer on Positive Psychology, Motivation, and How They Impact Your Career and Your Life
Explore positive psychology's impact on career and life, focusing on well-being dimensions, motivation factors, and practical strategies for personal growth and resilience in a post-pandemic world.
A Primer on Positive Psychology, Motivation, and How They Impact Your Career and Your Life
Explore positive psychology's PERMA model and its impact on career and well-being. Learn about motivation, resilience, and personal growth in the context of post-pandemic life and work.
Success Vs Happiness
Explore the conflict between success and happiness through a monk-turned-CEO's story, emphasizing the importance of prioritizing personal fulfillment over societal definitions of achievement.
Learn as if Your Life Depends on It
Discover the power of lifelong learning to adapt, overcome challenges, and thrive in all aspects of life. Embrace curiosity and continuous growth for personal and professional success.
Regret - The Surprising Path to Happiness
Explore how understanding and learning from regrets can lead to a happier, more fulfilling life. Discover the power of embracing missed opportunities to pave the way for personal growth and joy.
The Happiness Control Panel - Your Key to a Joyful Life
Discover a practical tool for accessing happiness on demand, based on positive psychology and clinical data. Learn simple, efficient ways to boost your mood and overcome setbacks.
The Art of Being and Doing
Explore the balance between being and doing, creating space for mindfulness and savoring life's moments. Learn to find awe in everyday experiences for a more fulfilled and joyful existence.
Hacking Your Happiness
Explore techniques to boost personal happiness through practical strategies and mindset shifts, drawing insights from psychology and neuroscience.
Heartificial Intelligence - Embracing Our Humanity to Maximize Machines
Explore ethical AI design and its impact on humanity. Learn how to align machine intelligence with human values for a harmonious technological future.
Creativity, Love, and Happiness
Explore the intersection of design, technology, and human emotions with experts discussing how creativity impacts happiness and emotional well-being.
Measuring What Makes Life Worthwhile
Explore a business model based on happiness and learn how measuring intangible metrics can lead to success in both personal and professional life.
Why Gender Equality Is Good for Everyone - Men Included
Michael Kimmel presents a compelling case for workplace and domestic gender equality, highlighting its benefits for all. He argues that equal treatment leads to increased opportunities and happiness for everyone involved.
The Habits of Happiness
Explore the concept of happiness and learn techniques to cultivate it through mindfulness and mental training, guided by Buddhist monk Matthieu Ricard's insights and stunning Himalayan photography.