
Debra Atkinson challenges conventional wisdom about exercise for menopausal women, sharing insights from her 35-year fitness career and personal experience to propose more effective, tailored approaches.

Lou Featherstone shares her journey of self-love, empowering women to reclaim their sexuality and live authentically. She advocates for shedding shame and embracing confidence in midlife and menopause.

Explore factors affecting women's sexual desire throughout life and learn strategies to address changes in intimacy with expert insights from a sex therapist.

Explore neurological impacts of menopause, including links to Alzheimer's. Learn about hormone therapy and lifestyle changes to support brain health during this transition.

Explore the critical connection between menopause and heart health, focusing on risk assessment and evidence-based decision-making strategies for women's cardiovascular wellness.

This talk discusses impending shortage of doctors within the next ten years and what this means for women's health. It also discusses how this will disproportionately impact marginalized communities the hardest. For nearly three decades, Dr. Malone served as a board-certified OB/GYN and Certified Me

Dr. Sarah Naomi Shaw explores the future of women’s health through a critical and timely lens, focusing on the often-overlooked challenges women face in midlife. Drawing on her work as a physician and innovator, she explains how menopause is not just a biological transition, but a turning point that