Addressing Knee Pain Without Surgery - Latest Non-Surgical Approaches
Explore non-surgical treatments for knee pain with Dr. Fredericson. Learn about osteoarthritis, lifestyle medicine, natural supplements, and innovative biologic injections offered at Stanford.
Type 2 Diabetes in Asian Americans
Explore the unique risk factors and origins of Type 2 Diabetes in diverse Asian American populations, presented by endocrinologist Dr. Sun Kim from Stanford University.
The Benefits of Plant-Based Proteins - Recipes and Nutrition Insights
Discover plant-based protein benefits with a nutritionist. Learn three tasty recipes: mushroom lentil bolognese, chickpea salad, and chocolate pudding. Explore culinary medicine for long-term health.
Living Well - 7 Strategies Every Woman Needs to Know
Discover seven essential strategies for women to promote a healthy, long life. Learn how sleep, mood, sex, exercise, menopause management, diet, and connections contribute to overall well-being and longevity.
Lifestyle Medicine with Drs. Tamara Horwich and Dean Ornish - UCLA Lifestyle Medicine
Explore the transformative Ornish Lifestyle Medicine Program with experts, focusing on holistic approaches to health and well-being through diet and lifestyle changes.
Habit Science for Permanent Lifestyle Change
Discover evidence-based strategies for permanent lifestyle changes using habit science to improve diet, increase movement, and manage stress effectively.
Optimizing Cancer Risk and Survivorship through Lifestyle Medicine
Explore lifestyle medicine strategies to reduce cancer risk and improve survivorship outcomes with expert insights from Dr. Amy Comander.
Healthy Lifestyle Program at Mass General - Implementation Brief
Explore Mass General's Healthy Lifestyle Program expansion, focusing on virtual group visits for Lifestyle Medicine implementation.
Brain Embrace Care: Investigating Brain Health Awareness and Lifestyle Medicine in Young Adults with Stroke or TIA - McCance Seminar Series
Explore brain health awareness and lifestyle medicine for young adults with stroke or high-risk TIA through a mixed-methods quality improvement project.
Staying Connected: Maintaining Social Support and Connections as We Age
Discover strategies to maintain vital social connections and support networks as you age, enhancing overall health and well-being.
5 Myths About Obesity and the New Weight Loss Drugs
Explore common misconceptions about obesity treatment and new weight-loss medications while learning evidence-based facts from a leading cardiovascular expert.
O que você quer ser quando envelhecer? - Medicina do Estilo de Vida e Longevidade
Descubra como a Medicina do Estilo de Vida e as lições de Okinawa podem ajudar a envelhecer com saúde e vitalidade, adicionando mais anos à vida e mais vida aos anos.
Secretul unei vieți sănătoase - Echilibru în toate
Abordare holistică a sănătății, accentuând echilibrul în alimentație, mișcare și stare emoțională. Prezentare a cauzelor dezechilibrelor și importanța prevenției pentru o viață sănătoasă.
O Futuro da Medicina: Pensamento Crítico na Vanguarda da Inovação e de um Novo Paradigma
Explore como o pensamento crítico e a inovação moldam um novo paradigma na medicina, enfatizando abordagens preventivas e integrativas para um futuro mais saudável.
Healing and Healthy Living - Perspectives from Dean Ornish and Deepak Chopra
Explore contrasting perspectives on healing and healthy living from two renowned experts in integrative medicine and wellness.
Preventive Health Care: Fighting Leading Causes of Death
U.S. Surgeon General discusses preventive health care's potential to combat leading causes of death and explores challenges doctors face in providing such care.
Exercise is Medicine: The Benefits of Physical Activity
Discover the powerful impact of physical activity on health and well-being. Learn evidence-based strategies to incorporate exercise into your daily routine for improved quality of life.
Lifestyle Education to Improve Patient Outcomes
Explore evidence-based strategies for improving patient health through lifestyle education, focusing on nutrition and physical activity interventions to enhance overall well-being.
Pregnancy Is More Than the Birth of a Child - Postpartum Health and Disease Prevention
Empowering mothers to leverage pregnancy and postpartum years for disease prevention. Explores health risks post-childbirth and offers proactive measures for long-term well-being, emphasizing the transformative potential of this pivotal life stage.
Young Forever - The Secrets to Living Your Longest, Healthiest Life
Dr. Mark Hyman explores root causes of aging and shares strategies for optimal health and longevity. Learn how to take control of your well-being and unlock the secrets to living a longer, healthier life.
Let's Talk Heart Health - What Experts Want You to Know
Discover expert insights on heart health for adults and children, covering key conditions and lifestyle tips for cardiovascular well-being.