
Comprehensive strategies for managing chronic conditions, combining medical care with lifestyle changes. Learn to set health goals and thrive despite ongoing health challenges.

探讨老年医学4M框架:行动能力、认知健康、药物管理和个人意愿。提供实用策略,帮助老年人及其护理者有效管理健康,提高生活质量,实现积极老龄化。

Explore programs for staying vital and engaged in later life, featuring insights from FriendshipWorks and Osher Lifelong Learning Institute at UMass Boston.

Descubra como a Medicina do Estilo de Vida e as lições de Okinawa podem ajudar a envelhecer com saúde e vitalidade, adicionando mais anos à vida e mais vida aos anos.

Discover the benefits of physical activity for healthy aging, including improved function, cognition, and mood. Learn about the Walk with Ease program and its adaptations.

Discover the crucial role of posture in healthy aging. Learn techniques to improve alignment, reduce pain, and enhance overall well-being as you grow older.

Discover how physical fitness enhances overall well-being, prepares for real-world challenges, and promotes longevity. Learn about a training approach that focuses on practical application and joyful, active living.

Duncan Robinson shares personal insights on healthy aging, emphasizing proactive mindset, commitment, and fitness. He motivates viewers to embrace a healthier lifestyle for increased energy, passion, and purpose.

Discover the secrets of longevity from the world's "Blue Zones" as Dan Buettner reveals 9 common habits that contribute to living past 100 with vitality and vigor.

Explore the impact of increasing global life expectancy on housing, employment, and community design. Learn about innovative approaches to promote healthy aging and create age-friendly communities.

Explore cutting-edge research on aging biology, disease prevention, and longevity solutions. Learn about innovative approaches to improve health in older populations and investment opportunities in scientific longevity.

Exploring innovative urban solutions for aging populations, focusing on city planning, infrastructure, and technology to promote healthy, productive, and purposeful aging in urban centers.

Experts discuss strategies to extend health span, including personalized medicine, lifestyle changes, and digital health tools, emphasizing the importance of collaboration across sectors for a healthier aging future.

I telomeri sono piccoli “cappucci” del DNA che influenzano il modo in cui invecchiamo. Eugenio Genesi e Francesco Garruba spiegano cosa dice davvero la ricerca scientifica su questi indicatori della longevità e perché molte delle nostre scelte quotidiane, dall’alimentazione all’attività fisica, fino

As healthcare continues to evolve, the question arises—can healing truly happen best within the comfort of one’s own home? In this talk, Dr. Charu Dutt Arora explores the changing landscape of elder care in modern India and the need to bring medical support closer to where life is actually lived. He

In this remarkable 96 year old's first TED Talk, at the age of 87, she shared how "It's Never Too Late". In this Talk she shares her 4 most important secrets for staying young . . . in order to do more of the things you want to do in your life. Secret #1 will surprise many, but prominent Neuro

Emílio Moriguchi explora o segredo da longevidade, destacando que o propósito de vida e os laços comunitários são tão vitais quanto a saúde física. Ele utiliza exemplos de comunidades centenárias para mostrar que envelhecer com alegria e utilidade social é o caminho para uma vida longa e plena. Médi

What if living longer also meant saving our planet? In this TED Talk, Daniel Mahadzir explores the hidden connection between human longevity and climate resilience. Learn how the choices we make today can shape a healthier future, for both ourselves and the Earth. Dr Daniel Mahadzir is an advocate f

Francis Holway explica cómo la antropometría y el índice músculo-óseo ayudan a comprender el cuerpo, mejorar la salud, optimizar el entrenamiento para deportistas de alto rendimiento Francis Holway es un reconocido nutricionista deportivo con una destacada trayectoria en el ámbito del alto rendimien

NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk for medical or diagnostic advice and always consult a medical professional. This talk represents the speaker's personal views and understanding of wearable technology, health, and dat

Today, some 45 million deaths a year owe to biological aging, and we treat these deaths as mostly inevitable. But what if they are not? What if preventing our newly slow deaths is a moral and economic imperative? Drawing on interviews with 102 scientists and original economic modeling, Dr. Romanni-