Knowing Your Voice - The Ultimate Biohack
Discover the power of your voice as a biohack for emotional and physical well-being. Learn how vocal expression stimulates the vagus nerve, reduces stress, and promotes authenticity in daily life.
Avoidant Restrictive Food Intake Disorder - What Do We Know?
Explore Avoidant Restrictive Food Intake Disorder (ARFID) with expert insights from Dr. Angela Guarda in this comprehensive Johns Hopkins Psychiatry Grand Rounds presentation.
Perfection is Killing Your Progress - Overcoming the All-or-Nothing Mentality
Explore how perfectionism hinders fitness goals and fuels eating disorders. Learn to embrace progress over perfection for sustainable health and well-being.
How to Stop Negative Self-Talk - Techniques for Reshaping Inner Dialogue
Discover techniques to transform negative self-talk and reshape internal dialogues. Learn to master the connection between thoughts and emotions, empowering you to take control of your inner world.
Trastornos Alimentarios y Persuasión
Análisis del ideal de belleza actual y técnicas de persuasión para desafiarlo, enfocado en la prevención y tratamiento de trastornos alimentarios desde la psicología social.
Athletes and Mental Health - The Hidden Opponent
Exploring the hidden mental health challenges faced by college student-athletes, addressing stigma, and emphasizing the importance of seeking help and support in high-pressure athletic environments.
The Perfect to Eating Disorder Pipeline
Exploring the link between perfectionism and eating disorders, this talk advocates for embracing imperfections as a path to healing and recovery from disordered eating behaviors.
How I Used Music to Overcome My Eating Disorder
Songwriter Syannah shares her journey of overcoming eating disorders through music, exploring how creative expression became a powerful tool for healing and personal growth.
Embracing Authenticity in Eating Disorder Recovery
Candid exploration of eating disorders and recovery, emphasizing radical acceptance and vulnerability. Insights from personal experience to promote healing and authenticity in mental health.
My Battle With Anorexia
Comedian Dave Chawner uses humor to destigmatize eating disorders, sharing his personal battle with anorexia and raising awareness through comedy performances and media appearances.
La vita dopo un disturbo alimentare - Superare i limiti auto-imposti
Scopri come superare i limiti autoimposti e trasformare l'angoscia in forza dopo un disturbo alimentare. Rimuovi lo stigma sociale e intraprendi un percorso di profonda rinascita personale.
Health Issues and Diet Trends - Youth Solutions
Explore youth health challenges and diet trends with expert insights. Gain practical solutions for improved well-being and understand the impact of modern dietary habits on young people's health.
Full belly, happy heart? | Anika Martínez-Sobral Olyslager | TEDxAmericanSchoolOfGuatemala
This TEDx talk explores how modern food advertising and marketing strategies influence what people eat and how those choices affect long-term health. It reveals how supermarkets and food brands use psychological tactics, packaging, and targeted advertising to encourage the consumption of ultra-proce
Mindful Eating | Doha Darwish | TEDxEUI
NOTE FROM TED: This talk contains a discussion of disordered eating behavior. While some viewers may find this helpful as a complementary approach, please consult a medical professional before modifying your diet and do not look to this talk as a substitute for health advice. This talk only represen