The Truth About Dietary Supplements - Evidence-Based Insights
Explore dietary supplements' history, regulation, and safety with a registered dietitian. Learn evidence-based insights on diabetes-related supplements and how to identify safe products.
Introduction to Integrative Rheumatology
Explore holistic approaches to rheumatology, including diet, nutrition, and botanicals for managing inflammation and autoimmune conditions. Learn about gut health, microbiome support, and lifestyle interventions.
Osteoporosis: Prevention and Treatment
Comprehensive overview of osteoporosis, covering risk factors, prevention strategies, treatment options, and cutting-edge research for better bone health in aging populations.
Dispelling the Myths - Realistic Strategies for Maintaining Cognitive Health and Preventing Dementia
Explore evidence-based strategies for maintaining cognitive health, preventing dementia, and understanding neurodegenerative disorders with insights from a leading expert in the field.
Boosting Vitamin D: Not Enough or Too Much? - Current Science Controversies
Exploring the debate on optimal vitamin D intake, examining new recommendations, expert disagreements, and implications for public health and nutrition.
Potential Benefits of Herbal and Dietary Supplements for Cancer Patients
Explore the appropriate use of herbal and dietary supplements for cancer patients, including benefits, risks, and common questions addressed by expert pharmacists.
Investigating Indigestion - Natalie Manitius, MPH, RDN - UCLA Digestive Diseases
Explore dietary strategies and supplements for managing indigestion with a UCLA GI dietitian. Learn about FODMAP foods, dietary fats, and other nutritional approaches to alleviate dyspepsia symptoms.
Dietary Interventions to Manage Bloating - UCLA Digestive Diseases
Learn effective dietary strategies to manage bloating, including identifying food triggers, making basic diet modifications, and using evidence-based supplements, presented by a UCLA GI dietitian.
Fighting Cancer with a Fork - Carolyn Katzin, MS, CNS
Discover how nutrition and lifestyle choices can impact cancer prevention and treatment, with insights on antioxidants, anti-inflammatory foods, and practical dietary recommendations.
Natural Approaches to Surviving Cold and Flu Season - Crystal Glassy, DO, MPH
Discover natural strategies to boost immunity and combat seasonal illnesses, exploring nutrition, supplements, exercise, stress reduction, and sleep hygiene for overall wellness.
Prime Time Alive - Weight Management for Older Adults
Comprehensive guide to weight management for older adults, covering nutrition, exercise, mental health, and medical treatments. Offers practical tips and expert insights for healthy aging.
Magnesium Deficiency and Excess - Symptoms, Diet, and Nutrition
Explore magnesium's vital role in body function, deficiency symptoms, and dietary sources. Learn about its impact on various physiological processes and how to maintain optimal levels for overall health.
Probiotics: Benefits and Sources
Explore the health benefits of probiotics with a Johns Hopkins clinical dietitian, covering sources and potential advantages of these live bacteria.