Probiotics: Benefits and Sources

Probiotics: Benefits and Sources

Learn about probiotics and their potential health benefits in this informative 25-minute video featuring Johns Hopkins clinical dietitian Ashli Greenwald. Explore the various sources of probiotics, including yogurt, fermented foods, dietary supplements, and beauty products. Gain insights into the latest research on probiotics and their impact on health as Dr. Lillie Shockney moderates a discussion with Greenwald, offering valuable information for those interested in incorporating probiotics into their diet and lifestyle.